# #insideMWHC Mary Washington Healthcare brings you #insideMWHC, a podcast with expert advice, advances in technology, and patient testimonials. Page: Feed: --- ## [Twins at 27 weeks: A NICU Mom's Journey](https://insidemwhc.simplecast.com/episodes/twins-at-27-weeks-a-nicu-moms-journey-hCqYYZ_e) _2026-03-10 · webmaster@mwhc.com (Ashley LaPorte, Rasheda Goston)_ In this episode of insideMWHC, a NICU mom shares her powerful journey after giving birth to premature twins at 27 weeks and spending 55 days in the Level III Wilson NICU at Mary Washington Hospital. She reflects on fear, faith, and the deep trust she built with the care team who supported not only her babies, but her as a mother. This heartfelt conversation offers hope, honesty, and encouragement… [Listen](https://cdn.simplecast.com/media/audio/transcoded/5a032c42-170d-403e-9dd5-dfbde789a2a6/3ea55db3-e62f-4507-bebd-44fc3d7cadd8/episodes/audio/group/0b0bc57c-f1dc-4a62-ae1b-df6ead7c4952/group-item/5296d342-dfff-4406-b0a1-0acaf7ebce83/128_default_tc.mp3?aid=rss_feed&feed=r1Gct_vE) ## [Advanced Stroke Care at Mary Washington Hospital](https://insidemwhc.simplecast.com/episodes/advanced-stroke-care-at-mary-washington-hospital-mtDpJM9D) _2025-12-09 · webmaster@mwhc.com (John Muse MD, Susan Halpin, Ted Schubel)_ Stroke Program Manager Susan Halpin and Neurosurgeon Dr. John Muse outline major advancements in neurological care now available at Mary Washington Healthcare. They discuss how expanded capabilities are improving outcomes for stroke patients, including updates on the thrombectomy program, which allows specialists to remove large clots quickly and dramatically reduce long-term disability. Halpin… [Listen](https://cdn.simplecast.com/audio/3ea55db3-e62f-4507-bebd-44fc3d7cadd8/episodes/64a8c6bc-c944-4af7-918d-7b36b25006f1/audio/0e4bd695-d5b7-4c67-896a-aae8e9d10242/default_tc.mp3?aid=rss_feed&feed=r1Gct_vE) ## [Holding Space – Supporting a Grieving Friend](https://insidemwhc.simplecast.com/episodes/holding-space-supporting-a-grieving-friend-sK1CrxEO) _2025-11-19 · webmaster@mwhc.com (Ashley LaPorte, Mary Beaven)_ Resources Mary mentions in the podcast: 988 – Mental Health Emergency number – can call or text RASCB emergency services – https://rappahannockareacsb.org/contact-us/ Alan Wolfelt book: Understanding Your Grief by Dr. Alan Wolfelt - https://www.amazon.com/Understanding-Your-Grief-Essential-Touchstones/dp/1617223077/… [Listen](https://cdn.simplecast.com/audio/3ea55db3-e62f-4507-bebd-44fc3d7cadd8/episodes/e8d91619-a2a9-4486-86b0-826f6bf6788e/audio/4eb6f350-896d-4df9-aa22-55779652cc1d/default_tc.mp3?aid=rss_feed&feed=r1Gct_vE) ## [Early Detection of Breast Cancer Leads to Better Outcomes](https://insidemwhc.simplecast.com/episodes/early-detection-of-breast-cancer-leads-to-better-outcomes-aPN8eopM) _2025-10-14 · webmaster@mwhc.com (Dr Meredith Whittaker, Ted Schubel)_ Dr. Whittaker also spotlights cutting-edge advancements in surgical techniques and technology that are transforming care and improving recovery times. For information visit breastcare.mwhc.com . [Listen](https://cdn.simplecast.com/audio/3ea55db3-e62f-4507-bebd-44fc3d7cadd8/episodes/7cf03f45-adea-4c3c-b195-a02e86885e68/audio/0eb668cb-c0e9-4311-bb8d-56980e4172d3/default_tc.mp3?aid=rss_feed&feed=r1Gct_vE) ## [Dr. Allan Hardy: Successful Weight Management](https://insidemwhc.simplecast.com/episodes/dr-allan-hardy-successful-weight-management-iDLJUdZD) _2025-09-29 · webmaster@mwhc.com (Allan Hardy MD, Ted Schubel)_ https://www.marywashingtonhealthcare.com/find-a-doctor/allan-hardy-md-foma/ [Listen](https://cdn.simplecast.com/audio/3ea55db3-e62f-4507-bebd-44fc3d7cadd8/episodes/fdec4bff-ce6b-4fce-bbc6-eb1d3d407bf2/audio/47799f14-96b8-48cf-aeef-aa1658fa9c18/default_tc.mp3?aid=rss_feed&feed=r1Gct_vE) ## [Grief Support: Loss of a Pet](https://insidemwhc.simplecast.com/episodes/grief-support-loss-of-a-pet-SH649V1r) _2025-09-19 · webmaster@mwhc.com (Carolyne Ashton, Mary Beaven, Ashley LaPorte)_ Resources from Mary Beaven mentioned during the podcast. https://www.dovelewis.org/pet-owners/pet-loss-support https://www.dougy.org/news-media/podcasts/these-relationships-matter-grieving-the-death-of-a-pet https://podcasts.apple.com/us/podcast/71-until-we-say-goodbye-caring-for-our-pet-during-their/id1551842408?i=1000565054856 Book: The Pet Loss Companion: Healing Advice from Family Therapists… [Listen](https://cdn.simplecast.com/audio/3ea55db3-e62f-4507-bebd-44fc3d7cadd8/episodes/fea1a2fd-1992-4832-b177-65c2e70ede23/audio/b2328002-bfd1-41ad-8b80-f0ab22f25be3/default_tc.mp3?aid=rss_feed&feed=r1Gct_vE) ## [STIs and STDs: Ask the MWHC Experts](https://insidemwhc.simplecast.com/episodes/stis-and-stds-ask-the-mwhc-experts-qkSaFLHa) _2025-08-05 · webmaster@mwhc.com (Jenny Mijango, Jessica Bedwell, Moulika Baireddy, Ashley LaPorte)_ Watch on youtube: https://youtu.be/m1rJCERZ-wE [Listen](https://cdn.simplecast.com/audio/3ea55db3-e62f-4507-bebd-44fc3d7cadd8/episodes/c405d767-f0bd-493f-a155-9fe96b94ed70/audio/b4409303-7a19-4c22-9265-30a63425dade/default_tc.mp3?aid=rss_feed&feed=r1Gct_vE) ## [Parenting While Grieving](https://insidemwhc.simplecast.com/episodes/parenting-while-grieving-zOaujRB2) _2025-06-17 · webmaster@mwhc.com (Ashley LaPorte, Mary Beaven)_ Parenting is demanding even in the best of times. When you’re carrying the weight of loss and heartache, those daily tasks—feeding breakfast, helping with homework, tucking in at night—can feel overwhelming. How do you hold space for your own grief while also showing up fully for your family? How do you find moments of connection, joy, and resilience amid sorrow? To help us navigate these… [Listen](https://cdn.simplecast.com/audio/3ea55db3-e62f-4507-bebd-44fc3d7cadd8/episodes/496d433d-ab69-42f7-bd52-55c456a0722d/audio/45c2bd04-6d37-49bd-be16-d62273404150/default_tc.mp3?aid=rss_feed&feed=r1Gct_vE) ## [Dr. Barot of Mary Washington Orthopedics on Town Talk with Ted](https://insidemwhc.simplecast.com/episodes/dr-barot-of-mary-washington-orthopedics-on-town-talk-with-ted-6SHEMkhF) _2025-06-11 · webmaster@mwhc.com (Pawan Barot, Ted Schubel)_ Pawan Barot, DO, is a fellowship-trained orthopedic surgeon with a special interest in joint repair and replacement. He recently visited Town Talk to discuss advances in orthopedic surgery, when you should go see a doctor, recent Mary Washington Hospital awards for outpatient joint replacement, recovery after surgery and myths. [Listen](https://cdn.simplecast.com/audio/3ea55db3-e62f-4507-bebd-44fc3d7cadd8/episodes/c15cf012-6115-4212-a08f-011983f9a629/audio/c9132ade-2e00-47be-845c-9ec4913b7473/default_tc.mp3?aid=rss_feed&feed=r1Gct_vE) ## [Open directory of blogs for agents (Sponsored)](https://crawlproof.com/a/wyp9Ui1Y78l5) _2025-06-11 · **Sponsored**_ Submit URLs or OPML; receive feed pages with summaries, plus JSON/OPML/plain text ## [Maternal Mental Health: Navigating a High-Risk Pregnancy](https://insidemwhc.simplecast.com/episodes/maternal-mental-health-navigating-a-high-risk-pregnancy-rB0_z1AH) _2025-05-22 · webmaster@mwhc.com (Francesca Parada, Addie Takats, Nancy Young, Ashley LaPorte)_ Resources are linked at StrongAsaMother.mwhc.com [Listen](https://cdn.simplecast.com/audio/3ea55db3-e62f-4507-bebd-44fc3d7cadd8/episodes/974d54fe-dcde-4c8c-bfff-a401bfe57331/audio/67f2ef3b-2d68-4e6b-b5ff-f88750746c4d/default_tc.mp3?aid=rss_feed&feed=r1Gct_vE)