RELEVANT PROFESSIONAL ENRICHMENT YOU CAN ACCESS IN THE CAR, GYM, OR ANYWHERE! InJoy's podcast features enlightening interviews with health educators, leaders, influencers, and advocates in maternal-child health who focus on transforming care through education. Tune in, learn, and be inspired by these empowering leaders who are passionate about making a difference—just like you. You'll get ideas you can implement right away!
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In today's fast-paced and often disconnected world, many new parents find themselves navigating pregnancy, birth, and postpartum with far less support than previous generations. In this episode, we explore the powerful role of community in maternal and family well-being and why rebuilding a modern-day "village" may be one of the most important ways to improve postpartum outcomes. Drawing from her…
In a world that feels increasingly uncertain—from global conflict and community tension to lingering stress carried forward from the pandemic—expecting and new parents are holding more emotional weight than ever before. This episode explores how stress shows up during the childbearing years and, more importantly, how perinatal professionals can help parents feel grounded, supported, and capable…
Induction has quietly become one of the most common interventions in childbirth—so common that many parents assume it's inevitable or automatically safer. In this episode, we slow the conversation way down and take a careful, evidence-based look at how induction became routine, what the research actually shows, and why so many families are encouraged to induce without hearing the full story. With…
In this rich and reassuring conversation, Debbie sits down once again with Dr. Lexi Hill, a Maternal–Fetal Medicine specialist, to unpack what advanced maternal age really means today. Together, they demystify the risks, clarify what's truly important in prenatal care, and offer practical guidance for parents, educators, and birth professionals alike. From essential screenings and advocacy tips to…
When a pregnancy is labeled "high-risk" and families are transferred from standard pregnancy care to a Maternal-Fetal Medicine (MFM) specialist, it can feel overwhelming, disorienting, and even like a personal setback. Emotions like fear, confusion, and self-doubt are common for parents, but finding balance during this transition is essential. Staying engaged and empowered isn't just good for…
Pregnancy often begins with joy and anticipation—but for some , it ends in unimaginable heartbreak. In this powerful episode, we explore what happens when pregnancy ends in loss, and how doulas, birth workers, and loved ones can offer meaningful support. T his episode offers insight into the complexity of perinatal grief, the power of presence, and practical strategies for compassionate care.…
We're diving into a vital topic that touches the heart of our work as birth professionals: supporting mental health during the perinatal period. Whether you're a childbirth educator, a doula, or another type of birth professional, your role is uniquely positioned to offer meaningful support during one of the most emotionally complex times in a person's life. Perinatal Mental Health Disorders…
Hillary helps us learn how newborns experience their brand-new world —and how we as educators and doulas can help families understand them in ways they may have never been taught. Rather than seeing babies as a blob to be shaped, we can recognize them as fully formed people with unique needs. Transitioning from an internal dark, warm, water-filled home to the bright, ever-changing world can be…
Join us as we explore gentle sleep support—for both parents and babies—with Sierra Brooks, CAPPA Certified Postpartum Doula, Gentle Sleep Coach, and Certified Lactation Counselor. In this episode, Sierra shares insights into how helping parents understand the biological needs of their babies, and how to accommodate those needs while getting enough rest themselves, can reduce maternal mental health…
Sarah —better known as the "Labor Junkie RN"— is a practicing high - risk labor nurse , social media influencer, and mom of three. You may have seen her on Instagram, TikTok, or Facebook sharing evidence-based insights on pregnancy, birth , and postpartum. She often ends reel s with " F or more information on pregnancy, labor, birth and postpartum , give me a follow and check out my page ". So ,…
