This is a podcast for women who are done settling — in money, life, and self-trust. Hosted by Emily Williams, founder of I Heart My Life, each episode explores the identity-level shifts behind real change: upgrading your relationship with money, trusting your desires, and choosing your life on purpose. You’ll hear honest insights, real stories, and reframes that help you stop forcing and start becoming the woman who can hold what she wants. Because your desires aren’t unrealistic. They’re…
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In this episode, I explore how self-trust gets quietly conditioned out of us — often early, often lovingly — and why so many capable women wait not because they’re unsure, but because they don’t yet trust themselves to be okay if things don’t work out. We talk about how caution became mistaken for wisdom, how certainty replaced self-relationship, and what rebuilding real self-trust actually looks…
Your desires aren’t unrealistic. If you have the desire (especially if it keeps returning) it’s usually a sign that it’s possible and meant for you. But here’s the part most people miss: Just because something is meant for you doesn’t mean you’re the version of you who can hold it yet . In this episode, I explore why desire isn’t a problem to solve or a fantasy to dismiss; it’s an initiation into…
Do you ever just get caught up in the daily grind of running a business or chasing your dreams? Or maybe you get so wrapped up in the pressure of having it all figured out that you lose sight of your why? If either of those resonates with you, this is an episode you don’t want to miss. (It became a fast favorite of mine). Follow along as I chat with Jason Goldberg. Jason is a life coach and…
In this episode, our host, Emily Williams, is joined by guest Garrain Jones, who takes us on a transformative journey of self-discovery and personal growth. Garrain Jones is a renowned speaker and mentor who teaches individuals how to align themselves and unlock their hidden gifts. In this episode, he emphasizes the importance of being in tune with oneself, hearing and duplicating what is heard,…
Do you ever find yourself second-guessing your path in life? Maybe you know in your heart what you want to do but don’t quite know how to make it happen. Or perhaps you feel like it’s too late to start over or go after your dreams. Honestly, we could probably all use a little more alignment in our lives. It’s easy to get caught up in the expectations of others or the pressures we put on ourselves.…
The messy mistakes of entrepreneurship go to show that everything evolves from nothing— or something we believe to be nothing. Mistakes are the reminders that not everything is meant to work out the way we expect or want, but that doesn’t mean they aren’t meant for us. In many cases, like Jaclyn Johnson’s, the messy mistakes were integral to the trajectory of the beautiful journey to personal…
What if I were to tell you that your imagination may be what’s holding you back from the infinite breadth of possibility... and there’s no one “right path” for you to follow? I know that may sound counterproductive to everything you’ve been taught about creating and manifesting, but it’s part of today’s conversation on IHML. What you believe about yourself and your desires is only going to frame…
Have you ever felt like life was simply a never-ending hamster wheel of stress, a constant endless battle to balance everything thrown at you? It is a feeling many people experience, often we turn to practices of yoga, meditation, mindfulness, and more to focus on self-care, releasing stress, searching out ways of finding that inner peace. Stress plays a huge role in our lives, in every part of…
Are you living for true fulfillment or the “next best thing”? If you answer the latter, then it’s certainly manifesting in your daily life (and in ways, you don’t even realize). The chronic fatigue, painfully low vibrations, even your food choices! Our physical health is typically the first to experience the most aggressive symptoms of not living for fulfillment. So why are we still being…
Life is full of unexpected challenges. We are bound to face loss and grief. There are times when we’re preoccupied with the chase of finding happiness that we forget to be happy. We get caught up in trying to find the answer to life’s biggest and often unprecedented obstacles. The truth is, the answers lie within ourselves. We all possess an innate knowing that can guide us through our darkest…
