The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with…
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Love this clip? Check out the full episode: Episode #396: Hidden Dyslexia Struggles (and Why ADHD Might Not Be the Whole Story) Listen to the full conversation in the original episode HERE . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
What if the reason you keep breaking promises to yourself isn’t because you’re lazy or undisciplined—but because some part of you still hears boundaries as control? In this episode, we dive into internal boundaries : the loving limits we set with ourselves to protect our health, energy, relationships, values, and future. For ADHD adults, these boundaries can be especially difficult to honor. Time…
Love this clip? Check out the full episode: Episode #396: Hidden Dyslexia Struggles (and Why ADHD Might Not Be the Whole Story) Listen to the full conversation in the original episode HERE . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
In this episode, I’m joined by Dr. Jacoba Lilius, Associate Professor at Queen’s University, researcher, FOCUSED Certified Coach, and the research consultant for my upcoming book, You’re Not in Trouble: The ADHD Guide to Building Healthy, Connected Relationships . Jacoba was diagnosed with ADHD in 2019 at age 42, after building a successful career in academia while quietly struggling with chronic…
Love this clip? Check out the full episode: Episode #376: When ADHD Looks Like Freeze: You’re Not Lazy, You’re Overwhelmed Listen to the full conversation in the original episode HERE . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Visit ihaveadhd.com/notintrouble to preorder your copy of my book AND get some amazing goodies immediately! What does it take to thrive in a career that's fueled by curiosity when your brain is constantly pulling you in a hundred different directions? In this episode, I'm joined by award-winning journalist, author, and storyteller Kevin Williams. Kevin has built an incredible career reporting for…
Love this clip? Check out the full episode: Episode #394: I Tried Using ChatGPT for My ADHD… Here’s What Happened Listen to the full conversation in the original episode HERE . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Preorder You're Not in Trouble: USA or International What if the biggest obstacle to your dream isn't ADHD? What if it's your unwillingness to feel uncomfortable? In this episode, I share the behind-the-scenes story of writing You're Not in Trouble and what it taught me about pursuing an "impossible goal" with ADHD. From years of waiting for the right season to months of writing through boredom,…
Preorder You're Not in Trouble: USA or International Love this clip? Check out the full episode: Episode #364: From Walking on Eggshells to Walking in Self-Trust Listen to the full conversation in the original episode HERE . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Well… this episode wasn't the one I planned. My guest was a no-show, so we pivoted! Instead, I pulled a few listener voicemails and answered your questions live—and honestly, I loved how it turned out. We talk about what to do when you're stuck in an emotional spiral and can't seem to move forward, how to navigate a relationship when your partner refuses ADHD treatment, and why finding the…
Love this clip? Check out the full episode: Episode #392: The Weekend Trap: Why Free Time Sends ADHD Brains Into A Spiral Listen to the full conversation in the original episode HERE . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Preorder wherever you buy your books! USA preorder here . International preorder here. In this special episode, I'm officially introducing my book, You're Not In Trouble: The ADHD Guide to Building Healthy, Connected Relationships . You'll get the very first look at the cover, title, table of contents, and everything you need to know about preordering the book. I also share why I wrote it, who…
Love this clip? Check out the full episode: Episode #392: The Weekend Trap: Why Free Time Sends ADHD Brains Into A Spiral Listen to the full conversation in the original episode HERE . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .