"Whether you think you can or you think you can't, you're right." How many times have you heard of a "dream job," an extraordinary athletic feat, or even a benevolent vocation that someone has and thought to yourself, "I Could NEVER Do That!" These people don't have superpowers, per se. These normal folks simply have a huge desire to do what it is they're doing and they ultimately have an unwavering faith that they can achieve their goals, no matter how big. Remember, courage isn't the absence…
What does it mean to truly live with intention? Joe Gagnon—ultra-endurance athlete, CEO, and high-performance coach—believes the answer isn't found in chasing the next big achievement, but in aligning your daily choices with your deeper purpose. In this conversation, Joe shares insights from his book Living Intentionally , a bold guide to finding clarity and resilience in a chaotic world. Drawing…
What does it take to run 200 miles through mountains, forests, and volcanic blast zones — and still find joy in every step? In this episode, Elizabeth Warner shares her incredible journey at the Bigfoot 200 ultramarathon , a nonstop 200-mile race around Mount St. Helens. From prevention-first strategies to late-night hallucinations, emotional lows, and breathtaking highs, she takes us inside the…
Carrie Barrett welcomes the remarkable Shannon Hogan, an inspiring figure in the world of ultra-endurance sports and the author of the newly released book, The Unforgiving Hours: The Grit, Resilience, and Perseverance at the Heart of Endurance Sports. Hogan, a former pro mountain biker, ultra-runner, open water swimmer, and avid adventurer, shares her insights on the mindset required to tackle…
Understanding the transformative power of adopting new habits is paramount in our journey toward healing and personal growth, but we're often misguided in developing new habits thinking we need to do something big, drastic or "all at once." We're caught up in the desire to "break" habits before they break us. What if there was a different way to think about habit change? What if you asked…
If you've listened to music, let's say in the last 30 years, then you're likely familiar with my guest today, but not in the way you may think. Gary Burr is a legendary songwriter and vocalist who is behind hit songs for artists like Kelly Clarkson, Kenny Chesney, Lady A, The Oak Ridge Boys, Tim McGraw, Reba McEntire, Juice Newton, Christine Aguilera, Garth Brooks, Lynyrd Skynyrd, Carole King, and…
Women's sports are certainly having a moment and with more eyes on women's sports, comes more scrutiny and pressure. The new book, "The Price She Pays: Confronting the Hidden Mental Health Crisis in Women's Sports—from the Schoolyard to the Stadium" explores this crisis in women's athletics from early childhood exploration to elite-level competition, up to retirement. Authors Katie Steele and Dr.…
Robert Cheeke has been a pillar in the plant-based community for over 30 years as an award-winning bodybuilder, outspoken vegan advocate, and New York Times Best-Selling author of The Plant-Based Athlete. It's his new book, however, that inspired me to reach out and have him on the "I Could Never Do That" podcast. So many want to become more impactful in everything we do (especially for causes…
TV journalist, Emmy Award Winner, and multiple @ironmantri triathlete, Michelle Bandur ( @michellebandurtv ), shares her story of how she took an anonymous bully's mean-spirited letter and turned it into a positive movement that has inspired and empowered thousands of young girls to achieve more than they ever imagined. Her mission? Inspire you to stand up for yourself, love yourself, and turn…
Let me give a couple of headlines from the past two years of today's I Could Never Do That guest, Emily Ballenger. @emilybatx Shock pains in her face, the Berlin Marathon, pregnancy, miscarriage, another pregnancy, the selling of a business, a brain tumor, a birth, massive brain surgery, the London marathon, and the completion of the Six World Marathon Majors. These events would throw anyone off…
It's no secret that girls – and women – haven't traditionally had role models for adventure- seeking and exploration as we age. Even as young girls, we're taught to "be careful" while boys are taught to "be strong and brave." It's maddening. Author Caroline Paul , a longtime adventurer, started to notice the massive decline in the number of women she would see when she would go out paddle…