A kinder Christmas with the Sustainable Squad podcast
How to be nice to yourself at Christmas and a new season begins...
How To Eat Alone
Little pod and recipe blog about being alone and eating alone. Loneliness and aloneness are not the same thing.
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Newsletter 5 - New Year's Eve Alone
A wholesome and lonesome start of the year...
Recipe - Gilda Martini (for one, obvs)
A dirty martini served with the classic Spanish pintxo, a gilda
Episode 18 - How To Drink Alone
Listen now (31 mins) | 'Drinking on your own is definitely stigmatised... more so than eating alone.'
Recipe - A Long Awaited Oxtail Pho
I have been waiting for a weekend that is silent, at a loose end, mundane and deliciously lonely to make this pho for myself...
Episode 17 - Keeping Secrets with Sophia Luu (Designer/Founder of Secrets Worth Sharing)
How can we share dark secrets better with each other? A discussion about surviving trauma and making oxtail pho alone...
Recipe - Perfectly Portioned Packet Noodles
No other carbohydrate has been as successful in its portioning advice as the noodle.
Episode 16 - The Anthropology Of Eating Alone with Dr Mukta Das (Food Anthropologist)
'All sorts of research suggests that actually eating together is really difficult if not dangerous...'
Recipe - Chicken, sausage and bean stew for one (or many)
Share it if you want to.
Episode 15 - Julia Disappears In A Puff Of Smoke
Listen now (15 mins) | Don't be afraid to disappear.