Have you ever end up in a situation and wonder how’d I get here? You ever find yourself thinking you’re the only one going through a situation or the first person to go through that experience? We’ve created a safe healthy space to tell you you’re not alone. We talk about everything from mental health, relationships, family trauma and with a hint of humor and insight. We’ve provided a space to help you figure out How you got here. Because you are right where you're supposed to be.
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Is a secret just a quiet truth… or a polite lie?In this episode, we’re diving into the uncomfortable gray area between secrecy and deception — because let’s be honest, most of us have said, “I didn’t lie… I just didn’t tell them.” But is withholding information actually different from lying? Or is silence sometimes the loudest form of dishonesty?We explore the psychology behind why we keep secrets…
Is it just you… or is everyone in their 20s low-key spiraling?Welcome to Quarter-Life Chaos, an episode for ambitious, overwhelmed, existentially-curious humans navigating their 20s and early 30s. If you’ve ever thought, “I should have it figured out by now” while simultaneously googling “how to start over at 27,” this episode is for you.Your 20s are supposed to be carefree, right? Instead, you’re…
It's February so its only right we tap into our insight on love, emotions and your feelings. In this episode, we dive headfirst into the messy, magical, mind-bending world of love — from the sting of heartbreak to the science of intimacy. Why does heartbreak feel physically painful? Why do we crave connection even when it terrifies us? And what did Aristotle really mean when he described the many…
In this weeks episode, we explore one of pop culture’s & our childhoods greatest philosophical duels: Professor X vs. Magneto — not just as comic-book icons, but as mirrors for our own inner conflicts.Is it better to change the world through understanding, patience, and inclusion… or through force, disruption, and uncompromising conviction? Both Magnet and Professor X both had the right ideas of…
In this weeks episode we sit down with genre-bending lyrical rapper and storyteller Hunni Ellis for a raw conversation that blends artistry, personal growth, and real-life responsibility. Hunni opens up about the evolution of her sound and the inspiration behind her latest music, sharing how her creative process has shifted from chasing perfection to embracing honesty, risk, and experimentation.A…
In this inspiring episode of the How'd I Get Here Podcast, we sit down with the creator and mind behind Fruitful Mixology. Shyam, an entrepreneur who turned a bold vision into a thriving craft liqueur brand. Hear the real story behind building a business from the ground up—navigating cultural barriers, taking big risks, and redefining what’s possible through resilience and creativity.Our guest…
In this episode we hopped behind the bar with Hartford Flavor Company to learn about the ins and outs of bartending, night life and being a huge growing liquor and liqueur brand.The essence of team is a huge driving point behind how this brand continues to grow and thrive. Night life isn't easy as more times than not this is a second job for bartenders and they wear multiple hats while doing the…
In this powerful episode, we dive deep into one of the most important — yet often overlooked — topics in personal growth: asking for help.For generations, many in the our community have been taught to “be strong,” “push through,” and “handle it alone.” But what happens when that mindset becomes a barrier to healing, mental health, and true success?Join us as we unpack the stigma around…
Are you hustling toward your dreams—or hustling yourself into burnout?In this powerful episode of The How'd I Get Here Podcast, we dive deep into the fine line between ambition and exhaustion. Discover the truth behind the "grind culture" mindset, how to spot the early signs of burnout, and strategies to stay driven without sacrificing your mental health, relationships, or long-term…
This week we dive into the messy, meaningful, and sometimes misunderstood territory of modern relationships. From child support and prenups to building healthy partnerships and why we get married to managing pet peeves and more, we're unpacking it all.Many people look at marriage as nothing more than a business arrangement and financial benefits. Other look for love for the romance and picture…
