Discover how to become the BEST version of you. Dr. Rigsby guides you to achieving excellence with ordinary wisdom from the greatest generation. Listen to "How Ya Livin'?" ...and begin to transform your life!
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Helping others is a virtue that seems to be disappearing in modern society. Our fast-paced lifestyle often leads us to put ourselves before everyone else so that we can get it all done. But a rising tide lifts all boats, and helping others makes our entire world better off. In this episode, I discuss one of the greatest helpers in history and how his good deeds continue to positively affect our…
You can describe society in a dozen different ways, but 'respectful' might not come to mind. A time when you could have an argument with someone and shake hands at the end is long gone. Many people don't respect those they disagree with, but they couldn't be more wrong. In this episode, Dr. Rick discusses how respect restores an American culture and why you should remain a figure of honor and…
Values are a fundamental part of our lives. For better or worse, they shape everything we do, from the words we say to the actions we take. Your life experience sets the stage for the values that you live out later in life. But are these values helping or hindering you? In this episode, I discuss the profound importance of your values and how you can live out values that improve your life and the…
Regardless of where you are right now, there is one thing that never holds you back in life - dreams. Many people disregard dreams for having a child-like sense of direction. Others have learned to use dreams to get more freedom, success, and happiness. In this episode, I discuss the power of mapping out a dream big enough to transform both your life and the world as you know it. Show Highlights…
We all like music, TV and conversations, but you might be surprised by the damage noise can do (even when you're having fun). Clogging your brain with loud sounds, alerts, and pings leads to a poor sleep schedule and sabotages your ability to focus. And you can't lead if you can't think. While quiet time can feel like you're missing out on something, it gives your brain time to reflect and rest…
Nobody can survive their entire life without being leveled by a few personal storms. Whether they be financial, spiritual, physical, or with your relationships. Most people shy away from storms—my old self included, when my first wife passed. I weaponized blame and used it to cope, not realizing it snatched the benefits of the storm from right under me. But this storm caused me to have an…
Every human being who has ever existed has felt downtrodden, lost, and in the dumps. It's a part of the human experience — but it also unlocks an opportunity to change every life you encounter. Why? Because obstacles borne by inspirational people who leave the world better off than when they joined it. And that, my friend, can be you after listening to this episode. In this episode, you'll…
Momentum can move you forward almost effortlessly - or keep you stuck wherever you are. When your positive habits gather momentum, success is on autopilot. But when laziness, complacency and negativity gather momentum, it chains you to the status quo. Positive momentum is hard to get started. But it fast-tracks your results and lets you exceed your goals (without working yourself to the bone). In…
Step into the world of greatness with me, Dr. Rick Rigsby, as I reveal the secrets to success in the most unexpected ways. In this podcast episode, discover the power of embracing discomfort, disrupting your thinking, and cultivating unwavering determination. Join me, Dr. Rick Rigsby, on a journey of personal growth, as I shares practical insights to inspire you to thrive in every aspect of life.…
In today's episode, I share my journey of significant health improvement and weight loss in our final discussion, "The Essence of Greatness: The Basics." Learn how a shift in mindset can lead to better health and more fulfillment. I use straightforward wisdom and personal stories to illustrate how small changes can create big results. Join us for clear, actionable insights that can help you lead a…
