Bryan and Peter talk about running in a weekly podcast. Features interviews with some amazing runners, their own running updates, and whatever makes them laugh.
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We are in week 2 of Chaugust and time to check in on our progress. Peter is not eating bread but is eating 31 different flavors of ice cream while completing his 5k a day. Bryan forgot his big book about the Constitution to read while on vacation but is making up for it by getting all his runs in. And both admit that the journaling needs to stay a priority, as it is the secret to a successful…
Welcome to Chaugust 2026! Bryan and Peter share their list of challenges with each other and we have a last-minute voice memo from Marathon George with his Chaugust challenge. Please send us your challenges for this Chaugust by emailing us at howwwasyourruntoday@gmail.com or update your progress all month long every Saturday on SATSTATCHAT on Facebook or Instagram.
Bryan and Peter talk about many things including Bryan going back to basics with his training and Peter's final day of free coffee. Voice Memos are in from Michael Goff, James Mcabe, Marathon George, and of course Mary in Maine. With less than a week away from the start of Chaugust Challenge 2026, we are preparing our Chaugust goals and subgoals to share with you. If you want to send us either an…
Peter is runnin' on Dunkin'. 100 days of free coffee from Dunkin', to be precise. Bryan talks up a possible 13-mile fall run to a brewery with Brewmeister Will that sparked Peter's interest. Then we delve into the topic of ice cream in the summertime. Send us your emails and voice memos to howwasyourruntoday@gmail.com and please check out everything that HWYRT.com has to offer.
Bryan and Peter catch up with longtime friend of the show and owner of Charles River Running Company, Charolotte Walsh. After 14 years, Charlotte has made the decision to close her store in Norwood, MA and focus on a new business endeavor. She discusses camping and hiking in Maine, what factored into her closing the shop, and reveals what she will be doing next. You can listen to our original 2017…
Bryan updates us on Brewmaster Will's rapid ACL recovery. Peter explains his version of hill repeats as part of his "training." Planning in underway for the 2026 This Would Have Been Shorter Tomorrow Summer Solstice Run on Sunday, June 21 st . Then we go to the Voice Memos to learn all about YOUR whys for running! Please send us ANYTHING to howwwasyourruntoday@gmail.com and be sure to check out…
Peter and Bryan check in on the "accountability month" with this final show of March. Bryan may have over done it this week. Peter has under done it and has a toy show this weekend. Bryan cares very little about excuses. Voice Memos are in! Mary in Maine asks about all of our "Whys" and we must all answer. Then Bryan shows Peter a photo and a serious discussion ensues. Warning: this gets heavy.…
March is underway and Bryan and Peter are still dealing with the time change. Voice Memos are in! Mary from Maine has a follow up from last episode. Plus an important question from Soggy Rob in Central PA. about the current status of a famous HWYRTian. Then Bryan reveals the main cause of his current lethargy. Peter admits he has massive gym shame. Both of them are dealing with consistency issues.…
You've heard her many Voice Memooooos, now listen to a full HWYRT interview with Mary from Maine! Mary brings boundless positive energy to the show and discusses what running means to her and her extremely busy life. Bryan declares that March is the Month of Accountability, whatever that means. Peter declares he simply cannot count. Plus they Go To The Movies to help Bryan decide what he might see…
We are deep into February. Time for a little inspiration to keep us going. Peter's son, Daniel, hits a personal best. Plus Voice Memoooooos from two HYWRTian neighbors to the north. Please visit our new site at www.HWYRT.com and send us your voice memos to howwasyourruntoday@gmail.com
