Breakup coach Dorothy, outlines the steps to get over your ex without it "just taking time". She has combined her background in psychology with her life coach certification tools to provide actionable insights so that you're not only learning the why but you're learning the HOW to getting over your ex. Note: Dorothy utilizes the "he" pronoun when talking about her ex but this work can be applied to anyone. All genders and sexual orientations are encouraged to listen and apply the tools. Loving…
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There's a specific kind of low that doesn't feel like a bad week — it feels like the floor is gone. Your business, your relationship, your sense of who you even are, all collapsing at once, with no clear sign you'll come out the other side. In this episode, Juliana Garcia — entrepreneur, mindset coach, and Dorothy's own personal coach — sits down to talk about the version of her life that most…
Have you ever looked around at your life and thought, "How did I end up here?" Not because your life is bad, but because it no longer feels like you . In this episode, I share what happened after implementing the three decisions I talked about a few weeks ago—and why they've created more momentum, clarity, and alignment than I thought possible. We dive into the surprising pattern I discovered:…
There's a moment in almost every comeback that we forget about: the relapse. The week your ex resurfaces and you're back checking his Instagram at 1am. The wave of spiraling that convinces you you're regressing, not healing. In this episode, author (and world explorer) Gabrielle Stone joins Dorothy to break down why that backslide is actually a predictable part of the process, not proof you're…
If you're wondering where you're actually supposed to meet commitment-ready men—or why you keep ending up with people who aren't looking for the same future you are—this episode is for you. Today we're shifting from getting over your ex to building a life that makes finding the right partner possible. Dating expert Torah's 2 Cents joins me to challenge some of the biggest assumptions women have…
Does it ever feel like you're making progress after your breakup… and then one bad day convinces you you're right back where you started? One week you feel hopeful, the next you're crying over something that didn't bother you yesterday, and suddenly you're questioning whether you're healing at all. In this episode of the Ultimate Comeback Series, I sit down with Georgie Collinson to talk about why…
Have you ever felt like you've lost yourself? Like you're overthinking every decision, waiting until you have the perfect reason before taking action, or looking to everyone else for permission before trusting yourself? This episode is for that version of you. I share the three realizations that completely changed the direction of my life and business in less than 24 hours—and why I think they…
Leaving a marriage is one of the hardest decisions a person can make—especially when children are involved. It's easy to wonder whether you're giving up too soon, whether you'll regret it, or whether life on the other side could ever feel better than the one you're leaving behind. In this episode, I sit down with divorce coach Meagan Norris to talk about the comeback that followed one of the…
If every date ends with you thinking, "They're nice… but they're not my ex," this episode is for you. One of the biggest reasons people stay emotionally stuck after a breakup is because they unknowingly use their ex as the benchmark for every new person they meet. But comparing someone new to your past doesn't tell you whether they're the right partner—it usually tells you something about where…
Does hearing a certain song instantly pull you back into memories of your ex? Maybe you're fine one minute, then a song comes on in the grocery store or during your drive home and suddenly you're replaying the relationship, imagining getting back together, and wondering if you'll ever stop missing them. If that cycle feels familiar, this episode will show you a different way to handle those…
If your breakup has left you questioning your own judgment, wondering how you could have loved someone who ultimately left, betrayed you, or wasn't right for you, this episode is for you. One of the most painful parts of heartbreak isn't just losing the relationship, it's starting to believe the relationship failed because you failed. That belief quietly chips away at your confidence, making it…
After a breakup, it's amazing how quickly your brain can erase everything that wasn't working in the relationship. The arguments, the incompatibilities, the moments you questioned whether they were really right for you suddenly disappear, and all you can think is, "I lost the love of my life." If you've found yourself obsessing over why your ex didn't choose you while barely considering whether…
If something your ex did recently sent you into a spiral, they unfollowed you, started dating someone else, viewed your story, ignored your message, or did something that left you questioning your worth, this episode will help you get back on solid ground. The hardest part of these moments usually isn't what happened. It's the meaning your brain immediately assigns to it and the behaviors that…
Friendship breakups can be just as painful and confusing as romantic ones, yet most of us have no idea how to move through them. If you've been replaying conversations, questioning what you did wrong, wondering if you'll ever find friendships that feel as meaningful again, or feeling unexpectedly heartbroken over someone who was "just a friend," this episode is for you. I'm sharing my own first…
