373. Returning without Shame - Relapse, The Stages of Change Mini Series

Episode 6 — Returning Without Shame Understanding the Relapse Stage of Change In today’s episode we conclude our Change Is Not Linear series exploring the Stages of Change model developed by James Prochaska and Carlo DiClemente. This episode explores the relapse stage, or what is often referred to as “recycling” through the stages of change. Relapse is one of the most misunderstood and…