A podcast dedicated to helping you heal holistically and grow spiritually! Holistic Soul Sisters Radio is a place to learn, grow, and gain knowledge on ways to up level all areas of life. Taboo subjects are common here because in order to be extraordinary, you can't be afraid to push the limits.
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✨ If every vacation, holiday weekend, girls trip, birthday celebration, or busy season leaves you feeling bloated, exhausted, inflamed, and like you need to start over... this episode is for you. In Part 3 of the 31-Day Reset Series, we're talking about how to enjoy life without completely abandoning your health foundations. Because let's be honest... Most women either: stay "perfect" and don't…
✨ If you constantly feel like you're "falling off" with your health routines every time life gets busy… this episode is for you. In part two of the 31-Day Reset Series, we're talking about why so many high-functioning women struggle with consistency — and how simplifying your wellness habits might actually help you feel better faster. In this episode, we talk about: why extreme wellness routines…
If you've been feeling puffy, exhausted, inflamed, disconnected from your body, or completely off track with your routines lately… this episode is for you. 🔋 In today's episode, we're talking about how high-functioning women can reset their health in a realistic, sustainable way without crash dieting, extreme workouts, or completely overhauling their lives. 🤍 I'm sharing: why busy women often…
It's that time of year again - my Annual Birthday Episode, where I highlight how I am anti-aging this year. This is the biggest year yet! I am entering into my 39th year and preparing for my 40's, I decided to commit to what I am calling "Project 40". Detoxing my 20's and 30's to prepare for my healthiest era yet. Follow along my journey and enter into your healthiest era with me by calling it…
Thank you for joining me today as I recap the craziest 3 weeks of 2024. First Hurricane Helene, then Hurricane Milton. Living in Tampa Bay comes with its perks, but then every so often, this city will take you for a ride. From back to back Hurricanes, evacuating, trying to run a business, and staying focused on my own healing... IT'S BEEN WILD! But like everything challenging in life, there are…
My annual Birthday EPISODE is here again! How time flies in your 30's. I started this podcast 6 years ago in late 2018 and here we are today talking about the mindset shifts I am making to walk into these last few years of my 30's. Let me know over on the IG @holistic.soul.sisters if you already have these perspectives or any you are adding as you move into your 30's.…
We are introducing Jeni Holla to the Primary Practitioner Program. She is an Akashic Soul Activator, offering trainings on how to tap into the Akashic Records, Cacao Ceremonies and personal 1:1 readings. She goes by @TheAkashicNomad on IG & Youtube. Follow her for inspiration on following your Soul Calling and Tapping into your Inner Knowing. After listening to this episode... Are you ready to go…
We are breaking it all down in today's episode. My backstory with Homeopathy and Root Cause What is Energetic Medicine? \all about Electro Dermal Screening modality What is Homeopathy? How can I help you find the root cause What an Root Cause Screening help you with GET THE FREE 75 HIGH VIBE E-BOOK DELIVERED TO YOUR EMAIL http://eepurl.com/gWWJSX ATTEND THE WELLNESS WEDNESDAY WORKSHOPS }July 10-…
We are breaking it all down in today's episode - What are the 5 Health Foundations - How to start working on your Foundations - Habit Stacking Health Routines - Why focusing on Health Foundations can make a big impact - Wellness Wednesday Workshop topics coming up! GET THE FREE 75 HIGH VIBE E-BOOK DELIVERED TO YOUR EMAIL http://eepurl.com/gWWJSX ATTEND THE WELLNESS WEDNESDAY WORKSHOPS July 10-…
Do you know the right amount of protein for you body? Are you aware of the correct number of calories you should consume? What diet is best for you? We are breaking it all down in today's episode. Importance of Protein What are Macronutrients Why are they important What to know about Calories Wellness Wednesday Workshop topics coming up! GET THE FREE 75 HIGH VIBE E-BOOK DELIVERED TO YOUR EMAIL…
