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HoCoSo CONVERSATION

HoCoSo CONVERSATION is a podcast channel, encouraging the discussion with thought leaders from around the world, for the hospitality industry and beyond. Together we are better. Brought on by the rapid changes in our industry and the world, the blurring of boundaries, it is more important than ever before that we collaborate to find solutions, together. This channel is hosted by Jay Humphries, Chairperson of HoCoSo, and focuses on wellbeing, leadership, personal transformation, community,…

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The Language Trap: War, Power, and Our Shared Responsibility - Conversations with Echo

A conversation about war, propaganda, moral numbness, and what it takes to stay human and responsible in a collapsing public sphere. Recorded on 3 March 2026 (Day 4 of the US-Israel-Iran-Lebanon-GCC War) In this conversation, your host (Jay Humphries) and philosopher/psychologist Andreas (Dr Andreas Schreiber) begin with the language of war — pre-emption, deterrence, inevitability, and the way…

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When Dehumanisation Comes Home - Conversations with Echo

When Dehumanisation Comes Home — HoCoSo Conversation (13 January 2026) In this compelling episode of the HoCoSo Conversation, host Jay Humphries and psychotherapist/philosopher Dr. Andreas Schreiber explore the language, framing, and institutional dynamics that shape our collective understanding of justice, power, and human dignity. Recorded on 13 January 2026 , this conversation takes a…

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Showing up as you are - Part 4 - with Gary Anello

In part 4 of this special series “ Showing up as you are ”, recorded during 2024, with Jay Humphries and leadership expert Gary Anello ; Gary shares a personal story about visiting his mother and dealing with the challenges of aging parents, independence, and memory. They delve into various themes, including the significance of authentic leadership, the mindfulness approach, and the importance of…

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Showing up as you are - Part 3 - with Gary Anello

In part 3 of this special series “ Showing up as you are ”, recorded during 2024, with Jay Humphries and leadership expert Gary Anello ; the duo discusses themes of diversity, inclusion, and leadership in a polarized world. Jay emphasizes the importance of honesty and authenticity in both personal and professional relationships. They explore the emotional challenges of attachment and expectations,…

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Showing up as you are - Part 2 - with Gary Anello

In part 2 of this special series “ Showing up as you are ”, recorded during 2024, with Jay Humphries and leadership expert Gary Anello ; Jay delves into themes of authenticity, diversity, equality, and inclusion, emphasizing the importance of telling the truth and leading with integrity. They discuss the personal impacts of not living one's truth, referencing plays such as Eugene O'Neill's 'Long…

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Showing up as you are - Part 1 - with Gary Anello

In this special series “ Showing up as you are ”, recorded during 2024, Jay Humphries hosts leadership expert Gary Anello . Together, they explore the critical themes of diversity, equality, and inclusion in leadership and daily life. In this first episode, Jay discusses their personal journey over the past two years, including coming out as non-binary, dealing with burnout and depression, and the…

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Freedom, Responsibility and the Future of Democracy - Conversations with Echo

In this special episode of the HoCoSo CONVERSATION, hosted by Jay Humphries , the conversation revolves around a deep and reflective dialogue initially inspired by an interaction with an AI named Echo through ChatGPT . Jay brings this conversation to his logotherapy coach and philosopher, Dr. Andrea Schreiber , to further unpack themes around freedom of speech, democracy, and the implications of…

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Cold Water Swimming Diaries: Intro "A Journey of Change and Transformation"

In the special series 'The Diary of a Cold Water Swimmer,' your host Jay Humphries dives deep into topics of diversity, resilience, and visionary leadership for the future. Sharing personal backstory, Jay discusses overcoming challenges, starting a consulting business, and thriving in the hospitality industry. The impact of COVID-19 caused significant disruptions, leading to new discussions on…

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The Improvement Series - S1/Ep5: "Becoming unstuck and Unlocking your true potential", with Simon Jeffries

Welcome to T he HoCoSo Improvement Series . A series of conversations with guests from a variety of backgrounds in sport, the military, business, and wellbeing to discuss their area of expertise and experiences in the sphere of personal development. This series is hosted by Jon Hazan , Executive Coach, at Atlas Coaching "I have always been fascinated by human behaviour, and our ability to adapt to…

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The Improvement Series - S1/Ep4: "Building and Maintaining Confidence", with Pasha Munro

Welcome to T he HoCoSo Improvement Series . A series of conversations with guests from a variety of backgrounds in sport, the military, business, and wellbeing to discuss their area of expertise and experiences in the sphere of personal development. This series is hosted by Jon Hazan , Executive Coach, at Atlas Coaching "I have always been fascinated by human behaviour, and our ability to adapt to…

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