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Science-based Vitamin D

Vitamin D is associated with over 300 health problems https://is.gd/dproblems Vitamin D treats/prevents 75 health problems (RCT) https://iis.gd/dproof

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1 in 5 US children ages 3-11 are obese - and their vitamin D is lower - observational

Related in VitaminDWiki

Prenatals rarely provide even 4,000 IU of Vitamin D

- - - - - -

12.6 more years of life without dementia if zero midlife vascular risk factors

(helped by Vitamin D etc. )

Fewer preemies if higher Vitamin D

Maternal vitamin D status and preterm birth: an eight-year retrospective cohort study in the Southeastern United States

Most GLP-1 users are Vitamin D deficient before they start

Most GLP-1 users are Vitamin D deficient before they start — 4 reasons to supplement

The 4 reasons

$371,000 healthcare cost projected for a couple retiring in 2026

— nearly double what the typical household has saved (2026)

100+ studies, one verdict: The Lancet's case against Ultra-Processed Foods

Click here to see details

What Each Vitamin D Level Actually Treats — From Rickets at 30 ng to MS at 150 ng

150 ng — Multiple Sclerosis

Microplastics in Artery Plaque Predict a 4.5X Higher Risk of Heart Attack, Stroke, or Death

Click here for details - best seen with a laptop, not a smartphone