HER Dating and Relationship Secrets helps women who are successful at everything, except with men, dating and relationships. I give you a daily action to attract, create and maintain a lasting, healthy relationship! Subscribe, turn Notifications “On” and share the show with everyone you know!
Barry discuss the decision of whether to block an ex on social media. We explore factors like length of relationship, social and professional context, whether it’s emotionally healthy to be connected, and how to assess what you really need here.
Barry talks about making a new start: how this is possible for single people to break old dating patterns, and for people in relationships looking for their relationship to improve or possibly end — a new start can mean many things. Barry covers how to renew your dating and relationships bu making a new start and showing up differently today!
Barry describes all the ways to create connection. He goes through the various types of connection with self, and others, sharing lots of ideas to use for feeling more connected and loved.
In this powerful, deep episode Barry walks us through “Conditional & Unconditional Love”! He explains the difference, starting with our childhood and parents, then describes how this shows up in dating and relationships for us as adults. He shares a path for realistic love that is accepting and meets our needs!
In “Hidden Fear (That Must Be Identified & Released)” Barry shows how our hidden fears disguise themselves and destroy dating and relationships — he teaches how to identify forms of hidden fear and gives multiple examples of how it shows up when meeting, dating amd in long term relationships with people.
Barry explains why the smarter you are, the harder dating and relationships can be. He gives two examples and an approach to moving from our head to our heart.
Barry describes the hormonal effect of cuddling and being held through oxytocin, it’s impact on creating a healthy relationship, and how single people and people in relationships can maximize cuddling and being held. He also mentions the main blocks and wounds that get in the way of having lots of cuddling and being held.
In “Parents (How They Affect Your Relationships Today)”, Barry explains the power of the parent-child relationship on our dating and relationship pattern. He covers the origin and mechanisms if how we inherit those patterns and beliefs and gives several actionable exercises to become aware of your parents’ effect on you and how to handle it!
Barry details how to feel free while dating or in a relationship — how to untether yourself from worrying or being restricted by other people’s opinions, judgement or reactions. How to worry less, stress less, and be carefree and yourself!
In “Focus Determines The Quality Of Your Dating & Relationships” Barry shares the three arenas of focus: self talk, meeting and dating, and partnership. He shares how to focus more on what is positive and right than what’s negative and wrong, while still staying in reality.