Love, Dating & Relationship support, guidance, advice and tips with Lyn Smith – The Queen of HEARTS. Lyn cares and personally understands what it’s like to have suffered sexual violence (in her teens) and how that negatively affected her personal relationships; she subsequently turned all that around and now has a lasting healthy relationship which is full of passion, intimacy and fulfilment. If you’ve ever had: *Unhealthy relationships full of drama and conflicts *Unfulfilling relationships…
Subscribe:.rss.atom.json.md.m3u.pls
Live Last read · last published · next check
Saves to your Listen queue, to pick up on another day or another device.
Lyn welcomes spiritual counsellor Dr. Stephen Paul Edwards to discuss his deeply personal book, The Venus Flytrap. Stephen opens up about his journey through a tumultuous three-year relationship with a beautiful yet manipulative partner, exploring how even experienced relationship experts can attract/ fall into toxic dynamics when weakened by burnout or unresolved past trauma. Rather than viewing…
Lyn sits down with transformation coach and life strategist Nancy Ho to unpack the mysterious "inner void"—that heavy, unfulfilling numbness that high achievers often experience even when life looks great on the outside. Nancy shares how this loss of zest is rarely tied to a single adult event, but is instead a slow buildup rooted in subtle childhood misunderstandings and subconscious perceptions.…
Lyn talks to spiritual teacher and best-selling author Christy Whitman to explore the transformational journey from survival to fulfillment. Christy shares her personal awakening from depression to spiritual clarity, unpacking how hidden, repetitive negative thoughts dictate our reality. Together, they discuss the dynamics of energy flow, providing listeners with practical, somatic tools such as…
Lyn sits down with sex counselor Fran Frye to dismantle the common misconceptions surrounding male and female sexual desires. Drawing from her personal journey as a rape survivor turned advocate, Fran offers a profound look into the world of problematic sexual behaviours and the distinct frameworks of spontaneous desire versus responsive desire. KEY TAKEAWAYS Men more frequently experience…
Lyn welcomes licensed therapist and somatic trauma specialist Erika Shershun for an illuminating conversation on healing & recovering from sexual trauma. Drawing from her own 17-year healing journey, Erika demystifies complex concepts like Polyvagal Theory (understanding the relationship between the nervous system and our emotions) and the body’s innate "flight, fight or freeze" responses,…
Lyn sits down with Jeff Abraham, the CEO of Promescent, to discuss a new innovative solution to premature ejaculation, plus the intricacies of sexual wellness and intimacy. Jeff shares his unconventional journey from semiconductor engineering to sexual wellness and provides deep insights into common intimacy issues like premature ejaculation and the arousal gap between partners. The conversation…
Keeping a secret for fifty years is a heavy burden to carry, but eventually, even the most tightly sealed boxes begin to leak. Darlene Lekowski joins the show to share her raw, powerful journey of surviving years of sibling sexual assault and the incredible courage it took to confront her past. We dive deep into the reality of "shattering the silence," as Darlene discusses the 2021 catalyst that…
Lyn welcomes transformational coach Meghann Dawson to discuss the journey to self-love. Meghann shares her personal story of overcoming severe trauma, including an abusive upbringing and health challenges which led her on a path to healing. She also emphasises the importance of recognising and differentiating between your inner critic (from your head) and your true intuitive voice (from your…
Lyn welcomes Dr. Tara Perry, a specialist in hypnotherapy and Chinese medicine, to discuss the deep-seated blocks that prevent people from achieving healthy, fulfilling relationships. Dr. Perry explains how the subconscious mind often holds onto childhood imprints such as the people-pleaser response which can lead to anxiety, poor boundaries, and ill health - even chronic physical pain. KEY…
Lyn looks of how to create healthy polarity in relationships, emphasising the importance for women to understand and embody healthy feminine energy, she shares how many women struggle with their femininity and how the impact of past traumas can effect their energy which can then negatively impact their relationships. She encourages women to focus on self-love and healing, as well as to explore…
Lyn sits down with motivational speaker Nick Prefontaine to discuss his incredible journey of resilience. At just 14 years old, a devastating snowboarding accident left Nick in a coma with a prognosis that he might never walk or talk again. However, through the unwavering support of his family and a mindset focused on the common goal of recovery, Nick defied the odds and ran out of the hospital…
Lyn welcomes Catherine Hickem, an author and psychotherapist, to explore the complex dynamics of the parent and adult child relationship. Drawing from her extensive experience in psychotherapy and coaching, Catherine shares insights into the challenges faced by parents of adult children, particularly in the context of estrangement and communication breakdowns. KEY TAKEAWAYS The relationship…
Lyn welcomes back energy healing medicine practitioner Puja Shah to explore the fascinating world of muscle testing. Discover how this simple yet profound technique, also known as applied kinesiology, can reveal subconscious beliefs and patterns that impact your relationships. Learn how "reveal to heal" can help you identify and release past traumas, improving the quality of your connections with…
Lyn shares five essential dating tips specifically tailored for women over sixty on how to navigate the dating world with wisdom and self-worth. She explores the importance of finding a man who is committed to personal growth, prioritising emotional and financial safety, and maintaining a positive mindset from a place of self-love rather than fear KEY TAKEAWAYS Seek a man committed to growth: It…
Lyn examines how best to approach first dates, and the common mistakes people make when evaluating potential partners, focussing upon the importance of not dismissing someone after just one meeting, especially if overall there was a feel good vibe. KEY TAKEAWAYS Initial chemistry or attraction may not be present on a first date, but that doesn't mean a potential relationship should be dismissed.…
Lyn welcomes special guest Chelsea Ann, author of "The Feminine Effect." Chelsea shares her transformative journey of self-discovery and the importance of returning to our feminine nature. Drawing from her personal experiences, including her marriage and subsequent divorce, she discusses the societal pressures that lead women to adopt more masculine traits, often at the expense of their emotional…
Lyn looks at the complex and controversial topic of trans and self-identification. Drawing from her personal experiences and extensive research, Lyn expresses her concerns about gender dysphoria and what's been offered as a one treatment fits all 'trans' pathway (transition to look/ identify as the opposite sex) solution, and the harrowing implications, particularly on young children and…
Lyn talks to Jeffrey Nuziard, a sexual health and wellness expert and the developer of the patented RegenMax treatment. Jeffrey shares his personal, devastating experience with erectile dysfunction (ED) that began in his 40s, which ultimately led him on a 15-year quest to find a genuine cure. He explains the root cause of physical ED is not poor blood flow (as conventional medicine suggests), but…
This deeply personal episode explores the phases of emotional detachment within a relationship, specifically from a woman's perspective, using a powerful analogy of an emotional "bank account." Lyn shares her own experiences across two long-term relationships, detailing five stages—from the initial unconscious observation of negative feelings to the final, total emotional and physical withdrawal…
Lyn talks to family law expert and retired judge Peggy Walsh about the challenges of high-conflict co-parenting, offering strategies for separating couples to resolve disputes and prioritise their child's well-being. Peggy focusses upon the fact that the people who love the child are best suited to make decisions, not a judge or "stranger," and explains that intense conflict often arises when…
Lyn sits down with Daniel Ryan, "the family law guy," to discuss a difficult topic: what happens when couples reach the point of separation and divorce? Daniel, a family law practitioner & relationship expert shares his unique perspective on a legal system that he says often unnecessarily turns breakups into battlefields. KEY TAKEAWAYS Rather than fighting to destroy each other, Daniel's firm…
Lyn talks to Wonder Wendy, a podcaster dedicated to providing open-source programming for the human mind, about the concept of "riding the next wave of life," particularly for women, emphasising the importance of resilience and adaptability in each phase. Wendy shares her personal journey, including her experiences with marriage, motherhood, and the lessons learned from each chapter of her life,…
Lyn discusses how masculine and feminine energy works in the dynamic of a romantic relationship, highlighting how societal conditioning sometimes leads women to (often unconsciously) exude more masculine energy in their lives, and the impact this may have on their romantic relationships. Lyn explains the significance of being aware of how masculine & feminine energy affects our behaviours and…
Lyn welcomes Dr. Alexia Harrigan, a powerhouse physical therapist and founder of Pelvis Power PT. Together, they delve into the crucial topic of women's health, specifically focusing on menopause and the intimacy challenges that can arise during this phase. Dr. Lexie shares her personal journey into pelvic health physical therapy, highlighting the importance of addressing pelvic pain and bladder…
Lyn welcomes back loving relationship mentor and author Barbara Magro Berg to discuss her book, The Science of Attracting Your Soulmate. Barbara shares her personal journey from a challenging divorce to finding lasting love, emphasising the importance of self-discovery and emotional healing by using self-help techniques such as EFT (Emotional Freedom Technique also known as tapping) and…
Lyn welcomes Amanda Carroll, a single mom, dating coach and founder of the Single Mom Collective. Amanda shares her inspiring journey from feeling ruined after a painful divorce to rebuilding her life and finding love again. Amanda delves into the challenges single moms face in dating, particularly the damaging effects of the purity culture and societal expectations. She emphasises the importance…
Lyn welcomes dating coach Lana Ricco, who shares her insights on 'ghosting' after what seems like a great date. They delve into the reasons behind why men may disappear, emphasising that if a man is truly interested, he will pursue the connection. Lana discusses the significance of understanding one's own values and expectations in relationships, as well as the importance of setting firm…
In this enlightening episode of the Hearts Entwined podcast, Lyn welcomes relationship coach Lionel Moses to discuss the transformative concept of the "mirror effect." They explore the importance of self-awareness and internal validation in nurturing healthy relationships, emphasising that true love and connection begin with understanding and appreciating ourself. Lionel shares insights on how…
Lyn welcomes back Byron and Margaret McKie, a couple known for their candid discussions about relationships. Together, they delve into the complexities of resolving conflict with your partner, sharing insights from their 27 years of marriage. The McKie's emphasise the importance of viewing conflicts as challenges to be tackled together rather than battles to be won individually. They explore the…
Lyn invites Dr. Rita Louise, a medical intuitive, to explore the fascinating topic of trusting your intuition. Dr. Louise shares her journey of discovering her innate intuitive abilities, emphasising that everyone possesses this gift of inner wisdom to varying degrees. The conversation delves into the differences between intuition and the ego, the importance of quieting the mind to hear our subtle…
Lyn welcomes married couple Byron & Margaret McKie, who are marriage mentors and podcast hosts. They share their unique journey of love, friendship, and resilience, having married young and faced numerous challenges, including raising children, the complexities of turning to others outside of their marriage, healing and navigating personal growth. They also discuss the importance of communication,…
Lyn welcomes back Bernadette Ana Bruckner to discuss the essential topic of how to attract healthy love. They explore the importance of self-love as the foundation for creating fulfilling relationships, emphasising that true love is an inside job and primarily begins with learning to love ourselves. Bernadette shares insights on how our childhood experiences shape our understanding of love and the…
Lyn welcomes relationship coach Roy Biancalana to discuss the often-ignored idea of "getting ready for real love." Roy shares insights from his own personal experiences, emphasising the importance of going on a journey of self-awareness and personal growth before seeking a partner. He highlights the common mistakes people make when searching for love, such as focusing solely on finding a partner…
Lyn welcomes transformational relationship coach Adriane Magidson to explore the intriguing topic of hidden relationship blocks. Adriane delves into the connection between our subconscious mind, energy, and emotions, explaining how hidden blocks can sabotage our relationship progress, even after extensive personal growth, and how we can uncover and remove them. KEY TAKEAWAYS Many people may not be…
Lyn welcomes back Caroline Ackroyd, a hypnotherapist and love coach, to explore the compelling topic of why women often attract emotionally unavailable men. Caroline shares her insights on unhealthy patterns that stem from our childhood experiences, emphasising how unmet emotional needs can lead to a cycle of seeking affection and validation from men who mirror those early relationships. The…
Lyn invites back hypnotherapist and love coach Caroline Ackroyd to discuss the secret of attracting a high-value man. Caroline shares her insights on the importance of self-perception, self-worth, and the internal dialogue that shapes our dating experiences. They explore how negative self-talk hinders our ability to attract high quality men and provide practical tips for building confidence and a…
Lyn welcomes Dr. Becky Whetstone, a marriage and family therapist, to discuss the challenging topic of what to do when a spouse wants out of the marriage/ relationship. Dr. Whetstone shares her personal journey through marital struggles and the insights she gained from her experiences, emphasising the importance of getting help to heal any issues and stabilise emotions during a marriage crisis.…
Lyn welcomes relationship and self-development coach Karin Calde to dicuss the intriguing question of can plant-based alternatives and medicines enhance intimacy and connection. Karin shares her journey into the world of psychedelics, particularly psilocybin ('magic' mushrooms), and discusses its therapeutic potential for mental health, emotional stability, and heightening relationships. The…
Lyn welcomes back Terraine Lebeau to discuss the controversial impact of 'woke' culture on women's and children's health and safety. They delve into the definition of "woke" exploring its implications in various societal contexts, particularly in women's sports, prisons and private spaces. The conversation highlights concerns about fairness in women's sports, the complexities of gender identity,…
Lyn welcomes love and divorce coach Cindy Stibbard to discuss the challenging journey of thriving after loss and divorce. Cindy shares her personal experiences, highlighting the often-overlooked emotional turmoil that precedes the decision to end a marriage. She emphasises the importance of understanding the seven stages of separation, which mirror the stages of grief, and how people can best…
Lyn talks to relationship coach Cristie Cerniglia about how women can attract more attention and affection from their man. Cristie shares her personal journey, which began with the challenges of her parents' divorce and evolved into a passion for helping others strengthen/ save their marriages. The discussion highlights the importance of shifting focus from complaints & criticism to gratitude &…
Lyn welcomes hypnotherapist and love coach Caroline Ackroyd to discuss the concept of 'love blocks' and how they hinder our ability to find true love. Caroline explains that love blocks are subconscious barriers that form because of negative past experiences and beliefs, often rooted in childhood trauma, that prevent individuals from feeling worthy of love. The conversation delves into common love…
Lyn welcomes self-love coach Nadja Hagen to discuss the challenges of being a people pleaser and the importance of setting healthy boundaries. Nadja shares her personal journey from being a people pleaser to learning how to establish firm but flexible boundaries that create reciprocal happier balanced relationships. KEY TAKEAWAYS People pleasing involves accommodating others at the expense of…
Lyn engages in a thought-provoking discussion with sex educator and relationship coach Mary Whitman Ortiz about the unexpected sexual problems that can arise after marriage. They explore how the transition from the romantic period of dating to the realities of married life can lead to stress and changes in the intimacy experienced between couples plus how to resolve the issues raised. KEY…
Lyn delves into the topic of emotional walls and the impact of past trauma/ heartbreak on our ability to love and connect with others more deeply. She explores the reasons behind why we become guarded in relationships, emphasising the importance of healing from heartbreak and trauma, including sexual abuse. Lyn encourages listeners to recognise their worth beyond their experiences and to embark on…
Warning: Please Be Advised - 18+ Adult Content Lyn welcomes alternative pleasure coach and mentor CJ to explore the intriguing world of BDSM and DS relationships. They discuss common misconceptions, such as:- BDSM and DS activities do not necessarily involve the giving or receiving of pain and can actually be exciting, pleasurable, playful and fun. CJ shares her personal journey into the realm of…
Lyn welcomes dating coach and hypnotherapist Keshia Rice to discuss the essential topic of how to balance our feminine & masculine energies in our relationships. They explore the importance of understanding that both men and women possess both of these energies (regardless of gender/ sexual orientation), and how by recognising when to step into a specific energy it can massively enhance the…
Lyn meets somatic career mentor Juliana Linder to talk about the question - are you a "runner" or a "chaser" in your relationships. Juliana shares her personal journey of running away from conflict and the realisation that her patterns stemmed from a deeper issue of running away from herself. The discussion delves into the importance of self-awareness, self-acceptance, and understanding how the…
WARNING: This episode contains discussions some listeners may find upsetting. Please be advised Lyn welcomes Krystal Casey, a motivational speaker and women's empowerment coach, to discuss the sensitive topic of finding your voice and moving on from abuse. Krystal shares her harrowing personal story of discovering her husband's abuse of their daughter, the courageous steps she took to protect her…
Lyn explains the difference between healthy and unhealthy masculine energy. Building upon her previous discussion (in episode 288) where she explained the difference between healthy and unhealthy feminine energy. She emphasises that everyone embodies all the traits of the masculine & feminine energies (healthy & unhealthy), regardless of gender or sexual orientation. She outlines the…
