Your Podcast. Your Feelings. Our experience of Life. "A raw sifting through emotional processes". No bullshit podcast from an Average Human that went from mental institutions to creating an extraordinary love of life. A breakup or we lose someone to death. The grief that comes from breaking up or loss is difficult. Having chronic depression and anxiety are tough to begin with. I know what it is like to try to engage in "normal" life when dealing with so much heaviness. What are you going…
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In this honest and personal episode, I share my experience with discovering my ex-partner's affair and the web of lies that followed. After being gaslit and deceived, I found myself asking the question we've all wondered: why do people lie? Drawing from my own painful experience with infidelity and dishonesty, I explore the psychology behind lying - what drives people to choose deception over…
does drinking help relieve anxiety? how does drinking help anxiety? #recovery #sober #soberlife
heartbreak is very painful. Why does it take so long to get over a breakup? we talk about what happens in our brains when we are going through romantic heartache. #sadness #depression #breakup
i started self-medicating at age 11. Then, as a young adult, psychiatrists diagnosed me with bi-polar, schizo-affective disorder with a life sentence of medication. Life and it's amazing turn of events in rehab. Are you thinking of drinking? Are you trying to stop using?
I don't have a father, father's day is hard, how do I survive father's day? Also, for Father's that don't get to see their kids.
how to meditate? how do i know im doing it correctly? i can't meditate, ive tried. Does meditation work?
has your mother passed way recently (or years ago) and you find yourself grieving on mother's day? Did you have a complicated relationship and you're regretting how you left things?
one of the most complicated relationships can be between child and mother. In this episode, we are taken through the exploration of severing ties with our mother and a deeply personal journey. Happy Mother's Day
Alcoholics Anonymous, Rehab, reflecting on not drinking and what it was like to confront oneself, #soberlife #reham, recovery
i love u
