# Health & Wealth The Health & Wealth Podcast is devoted to helping you create a life of vitality, alignment, and abundance. True wealth isn't just about money—it's about living in your zone of genius, fulfilling your dharma, and finding harmony between body, mind, and spirit. Each episode features stories and strategies for healing, self-discovery, and transformation. You'll learn from experts in holistic health, emotional healing, spirituality, and conscious living, as well as everyday people who have uncovered… Page: Feed: --- ## [Ep. 331: How to Bring Sexual Chemistry Back Into Your Relationship](https://healthwealth.captivate.fm) _2026-08-18_ What happens when you love your partner, have a strong relationship, and genuinely enjoy your life together—but the sexual chemistry just isn’t there anymore? Losing desire doesn’t necessarily mean you’ve fallen out of love. Sometimes, what’s missing is polarity —the energetic charge created when two people are connected without becoming so blended that there’s no longer any space, mystery, or… [Listen](https://episodes.captivate.fm/episode/cb64facf-18cb-45f3-a5e0-935b4742f0f4.mp3) ## [Ep. 330: Signs Your Body is Giving You That You're Not Healing](https://healthwealth.captivate.fm) _2026-08-11_ The Signs Your Body Is Giving You That You’re Not Healing You may be getting everything done. You’re showing up for work, taking care of your responsibilities, exercising, eating well, and doing all the things you’ve been told will make you healthier. But what if your body is telling you a different story? In this episode, JJ explores the difference between actually healing and simply becoming… [Listen](https://episodes.captivate.fm/episode/fce9d68f-77ec-4b3b-8173-0b724a674243.mp3) ## [Ep. 329: 5 Questions That Turn Triggers Into Healing](https://healthwealth.captivate.fm) _2026-08-04_ Five Questions That Turn Triggers Into Healing Spirit, Purpose & Energy with JJ Flizanes featuring Doug Sandler In this deeply personal episode, JJ Flizanes and Doug Sandler pull back the curtain on a recent conflict in their own relationship to demonstrate how emotional triggers can either create distance or become powerful opportunities for healing. Rather than teaching theory, they walk… [Listen](https://episodes.captivate.fm/episode/853e04ee-bb27-4935-96ed-74c204cb5a35.mp3) ## [Ep. 328: Beyond Weight Loss: The Unexpected Results of an 8-Week Reset](https://healthwealth.captivate.fm) _2026-07-28_ Beyond Weight Loss: The Unexpected Results of an 8-Week Reset What if the biggest transformation wasn't the number on the scale? In this special episode, I'm joined by several incredible women from my 8-Week Body Reset Beta to share what really happened when they committed to taking care of themselves for just eight weeks. While many joined hoping to release weight, what they experienced went far… [Listen](https://episodes.captivate.fm/episode/4fb38330-f6b7-481d-a798-141150b7ce3b.mp3) ## [Ep. 327: Could One Shift in Thinking Change Your Health—and Humanity's Future?](https://healthwealth.captivate.fm) _2026-07-21_ Could One Shift in Thinking Change Your Health and Humanity's Future? with Dr. Bruce Lipton What if the biggest threat to your health isn't your genes—but the beliefs you've inherited? In this thought-provoking conversation, Dr. Bruce Lipton returns to the show to challenge one of the most deeply ingrained ideas in modern science: that our genes determine our destiny. Drawing on decades of… [Listen](https://episodes.captivate.fm/episode/e0a7ebbc-d903-4755-af3e-780bfd4a56d9.mp3) ## [Ep. 326: New Science Behind Reshaping Your Body](https://healthwealth.captivate.fm) _2026-07-14_ New Science Behind Reshaping Your Body For decades, we've been told that reshaping our bodies comes down to one simple formula: eat less and exercise more. But what if that advice is incomplete—or even keeping you stuck? In this episode, JJ Flizanes is joined once again by cardiologist and microbiome pioneer Dr. William Davis to explore the emerging science that's changing how we think about body… [Listen](https://episodes.captivate.fm/episode/8e97dd3f-d4eb-40d5-825a-4955c9734cae.mp3) ## [Ep. 325: The Family Reunion that Proved My Healing Was Working](https://healthwealth.captivate.fm) _2026-07-07_ The Family Reunion That Proved My Healing Was Working with Traci Episode Summary How do you know if your healing is actually working? It's not when you understand your wounds intellectually. It's not when you've read all the books, listened to all the podcasts, or can explain your patterns. Real healing is when you're different in the same situation. In this inspiring client spotlight episode, JJ… [Listen](https://episodes.captivate.fm/episode/1f2f5938-139b-43d6-a42b-11fd351aac7c.mp3) ## [Ep. 324: I Had Read Every Self-Help Book and Still Felt Paralyzed](https://healthwealth.captivate.fm) _2026-06-30_ I Had Read Every Self-Help Book and Still Felt Paralyzed with Gosia What happens when you've spent years reading personal development books, listening to podcasts, attending meetings, and collecting information—but still feel stuck? In this heartfelt client spotlight episode, JJ sits down with Gosia to discuss her transformation from feeling frozen, overwhelmed, and unable to move forward to… [Listen](https://episodes.captivate.fm/episode/783ba92a-12e1-4004-bd50-b609d167d302.mp3) ## [Ep. 323: 3 Steps to Untangle Messy Emotional Situations](https://healthwealth.captivate.fm) _2026-06-23_ 3 Steps to Untangle Messy Emotional Situations The Missing Skill Nobody Taught You About Emotions What if the reason you keep replaying conversations, feeling triggered, shutting down, people-pleasing, or struggling to communicate isn't because something is wrong with you? What if no one ever taught you how emotions actually work? In this episode, JJ introduces one of the most powerful frameworks… [Listen](https://episodes.captivate.fm/episode/4fc7ada8-0a03-4759-9747-8ebe768192c3.mp3) ## [Crypto Payments, No Custody (Sponsored)](https://crawlproof.com/a/3jwDT0dw5Uhc) _2026-06-23 · **Sponsored**_ Send crypto to merchant wallets via API with real-time updates and automatic fees. ## [Ep. 322: The Archetype Exercise that Made My Clients Cry](https://healthwealth.captivate.fm) _2026-06-16_ What Your Body Archetype Reveals About Your Core Wounds, Self-Care Patterns, and Emotional Survival Strategies In this powerful episode, JJ shares one of the most eye-opening exercises from her beta Eight-Week Body Reset program—an assessment designed to uncover the hidden archetypes that sabotage self-care, health goals, and personal growth. What participants discovered wasn't simply why they… [Listen](https://episodes.captivate.fm/episode/509a134c-7bf1-450b-b489-3591a04a704b.mp3)