Health Hacks is a functional medicine podcast for women who are done being told their labs are "normal" while still feeling exhausted, hormonally off, and dismissed. Hosted by Dr. Jeni St. Onge, DC, CFMP and Tara Peterson of Thrive Chiropractic & Functional Health, each episode uncovers the real reasons women struggle with fatigue, weight gain, hormone imbalances, thyroid dysfunction, gut issues, and more — with practical, evidence-informed answers you can actually use. Learn more about us and…
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If you've been struggling to lose weight despite your best efforts, this episode is for you. Dr. Jeni St. Onge and Tara Peterson explore the most common — and often overlooked — reasons why weight loss stalls, and share practical steps that may help get things moving again. In this 14-minute conversation, Dr. Jeni and Tara cover how hormones, thyroid function, chronic stress, and metabolic…
Join Dr. Jeni and Tara today as we unpack common reasons you feel tired all the time. Fatigue is a symptom not a diagnosis. If you are getting enough sleep but still feel exhausted. Take a listen! To connect with us for questions about your health and to get some help, schedule a free discovery call at https://www.thrivecfh.com/functional-medicine-branson-mo
Join Dr. Jeni and Tara on this episode where we break down why labs can be normal while you still feel Sick. What Functional medicine looks at differently to help you feel better. To connect with us on a free discovery call if you need personal help, please visit https://www.thrivecfh.com/functional-medicine-branson-mo Show Notes:
What happens when a nurse practitioner with 30 years of emergency medicine experience decides to slow down — and build something completely different? In this episode, I sit down with Sharon Lemoine, ARNP and owner of Gig Harbor Medical Spa and Concierge Medicine in Washington state. Sharon shares why she left the ER to create a boutique practice where patients are never rushed and care is deeply…
Hormone Optimization: Why Your Labs Are Normal but You Still Don't Feel Like Yourself Need to Connect with us? Schedule a FREE HEALTH CONSULTATION at www.thrivecfh.com/functional medicine. Episode Highlights: Have you been told your lab work is "normal," but you still struggle with fatigue, weight gain, brain fog, poor sleep, low libido, or a general feeling that something isn't right? In this…
Functional Medicine Weight Loss: Why Diets Fail and What Actually Works Have you ever felt like you're doing everything right—eating healthy, exercising consistently, and trying every diet imaginable—yet the scale refuses to budge? In this episode of Health Hacks, Dr. Jeni St. Onge and Tara Peterson explore why weight loss is often much more complex than simply eating less and exercising more.…
If you've been diagnosed with PCOS — or suspect you might have it — this episode is essential listening. PCOS is now being renamed PMOS (Polyendocrine Metabolic Ovarian Syndrome), and this isn't just a label change. It fundamentally changes how we understand and treat one of the most common hormonal conditions affecting women today. In this episode, Dr. Jeni St. Onge and Tara Peterson break down:…
Autoimmune Conditions: Why They Happen (and Why Women Are Most Affected) Autoimmune conditions are on the rise—and if you’re dealing with symptoms like fatigue, joint pain, brain fog, or hormone imbalances, you’re not alone. What many people don’t realize is that autoimmune conditions are not random. They are often the result of underlying imbalances in the body. At Thrive Functional Health, we…
Bloating, fatigue & brain fog? Our 30-day gut reset protocol tackles the root cause. Functional medicine, Branson MO. Free consult available at https://www.thrivecfh.com/functional-medicine-branson-mo
Did you know the reason you feel tired might have nothing to do with sleep… and everything to do with tiny structures inside your cells? They’re called mitochondria — and they’re known as your body’s true powerhouses . Mitochondria take the food you eat and the oxygen you breathe and turn it into cellular energy. That energy powers your brain, your muscles, your metabolism, and even your hormones.…
Are you fatigued despite sleeping, stuck with weight that won't budge, and concerned it might be hormones or your thyroid, but told your labs are fine? Today, we recognize the forgotten woman, why you are not crazy, and real solutions to your concerns. Join us March 30th at Thrive Functional Health for an educational evening on hormones, thyroid, blood sugar, and adrenal health. Because normal…
