When DID Switching Doesn’t Feel Like Switching
I thought switching would feel like someone else becoming me.
Healing My Parts
Dissociative Identity Disorder & Trauma A therapist living with DID blends lived experience and professional wisdom to share tools, insights, and real conversations—for systems, supporters, and the providers who walk beside them.
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Two Systems Walk Into a Podcast and… Talk About Comparing & Despairing
Welcome to something new from Healing My Parts.
Whose Feeling Is This, Anyway? A DID System's Guide to Emotional Blending
Sorting the Laundry Basket of Emotions
When Half the System Says “HELL YES” and the Other Half Says “OH HELL NO”
Navigating change with DID/OSDD
Executive Functioning in DID Systems: The Municipal Gerbil Parking Garage
The Gerbil Is on the Wheel Again
Money Wars: The DID Edition
It’s no secret that money is a challenge for many systems.
Paddleboarding and Dating Apps: A System’s Journey to Freedom
Featuring Skylar Lyralen Kaye (fae/they), author of Bachelorx
It’s All My Fault: When Your DID System Decides You’re the Common Denominator
Why self-blame can feel safer than knowing it was never your fault
Working Without Bracing
A one-minute body check for DID & OSDD Systems during cognitive work.
When Your Nervous System Runs the Indy 500...For Decades
Why DID and OSDD Systems Feel Exhausted After "Doing Nothing"
Building & Using Your Inner World: Practical Tools to Make It Work for You
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When Two Systems Fall In Love
Living, Parenting, and Healing Together with DID