From Burnout to Balance: Why Saying “No” is a Form of Self-Healing
That familiar buzz of overwhelm tingles through your body as you stare at yet another “quick favor” request in your inbox. 🌀
Harmony with Tasia ♪ Sound, Systems & Soul
Helping neurosparkly creatives find harmony through sound, systems & soul 🎶✨ ADHD ✧ Sound Healing ✧ Peaceful Productivity
Dormant Last read · last published · next check
Read 2 days ago and current, but nothing has been published for 22 months.
Latest posts
Why Peaceful Productivity is the Key to Long-Term Success for Neurospicy Creators ✨
That feeling when you’re staring at your to-do list, wondering how other people make it look so easy? Yeah, I’ve been there too. 💜
The Sound of Healing: How Music Can Soothe an Overactive Mind
Have you ever felt like your brain is a browser with 100 tabs open?
Striking the Right Chord: Balancing Your Music Career and Personal Life
Ever feel like you’re stuck in a never-ending crescendo of work? 🎵
The HARMONY™ Mindset: 7 Essential Traits to Avoid Creative Burnout 🔥
When your art becomes your work, it is very easy to lose your balance or fall out of love with your art.
Mental Health Matters: A Musician’s Guide to Harmony On and Off the Stage
Mental health for musicians: Recognize distress signs, raise awareness, seek therapy/support. Tips for self-care & creative well-being.
Digital Harmony: Tech Resources for a Musician’s Mental Health
As a former percussionist turned digital ops maestro, I know firsthand how the creative life can take a toll on our mental health. The…
Recharge Your Rhythm: The Power of Rest for Musical Growth
As I write this sitting in my little cabin on the beach, I want to talk about the importance of rest for musicians. 🌊
Finding Harmony Through Healthy Communication
How to set (and maintain) healthy boundaries as a musician
Practicing Like a Pro: Shattering Procrastination For Good
As a former percussionist turned productivity pro, I know all too well the siren song of procrastination. Whether it was falling into a…