Happier at Work is a workplace psychology podcast for commercial leaders who want to drive performance, engagement, and retention through better leadership and culture. Hosted by workplace culture strategist Aoife O’Brien, the podcast explores what really shapes the modern work experience, from leadership and career growth to confidence, workplace culture, and employee engagement. Each episode blends expert insight, psychological research, practical strategies, and honest conversations to help…
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With AI transforming the way we work, many leaders are asking what this means for their role. Will AI replace managers, or will it make great leadership more important than ever? In this episode, host Aoife O'Brien shares why she believes the future belongs to leaders who focus less on having all the answers and more on creating the conditions for their people to succeed. While AI can help us…
Do you feel stuck when career progression isn’t an option for you? In this solo episode of the Happier at Work podcast, Aoife O'Brien explores what you can do to support employee growth and fulfillment, especially when promotions and pay rises aren’t on the table. Drawing from her No-Show-Grow framework, Aoife shifts the conversation from traditional career ladders to the untapped potential and…
In this bonus episode, Aoife shares the key takeaways from her insightful conversation with Owen Fitzpatrick, breaking down what beliefs are, how they're formed, and most importantly, the specific actions you can take today to start reshaping the beliefs that hold you back. What you’ll take away: What a belief actually is (hint: it's not a fact) and why the certainty behind our beliefs can…
How do your beliefs shape your identity and your success at work? In this thought-provoking episode of the Happier at Work podcast, Aoife O'Brien is joined by author and psychologist Owen Fitzpatrick for a deep dive into the hidden power of beliefs in both personal and organisational contexts. Centered around Owen’s new book, ‘ Inner Propaganda: Leading Hearts and Minds Through Turbulent Times’,…
If you've ever thought, "I'm not good enough," despite having the skills, experience and evidence to prove otherwise, you're not alone. In this listener question episode, host Aoife O'Brien explores why capable people often experience self-doubt and why confidence isn't always an accurate reflection of capability. Drawing on insights from her latest Imposter Syndrome Report, she discusses how our…
Have you ever wondered how imposter syndrome could be quietly costing your organisation top talent and innovative ideas? In this solo episode of the Happier at Work podcast, Aoife O'Brien dives deep into the data behind her State of Imposter Syndrome at Work report, revealing how imposter syndrome isn’t just an individual’s challenge, it’s a pressing organisational issue. She shares her own…
In this bonus episode, Aoife revisits her conversation with John Bernatovicz and offers her expert insight on purpose, HR culture, ownership, and finding meaning at work. If you haven't listened to the full episode with John yet, make sure to give it a listen. Here are some of the key takeaways: Most companies don't actually have a defined purpose John's research found that outside of…
What does it truly mean to be purpose-driven at work, and how can HR play a pivotal role in transforming workplace culture? In this episode of the Happier at Work podcast, Aoife sits down with John Bernadovich, author of “HR Like a Boss” and founder of Willory. John shares his journey from math-loving HR professional to published author and business owner, delving into his passion for creating…
Why do some people on your team seem to thrive while others struggle, even though they're all working for the same manager? It's a question many leaders ask themselves. The instinct is often to assume they're doing something wrong or that they need to become a "better" manager. In this episode, host Aoife O'Brien explores why the answer isn't usually about becoming a different leader, it's about…
Is perfectionism really holding you back, or could it be your secret superpower? In this solo episode of the Happier at Work podcast, Aoife O'Brien challenges the common belief that perfectionism is always a bad thing. Reflecting on her personal experiences as a "recovering perfectionist," she explores how a desire for perfection can actually add value, both professionally and personally when…
In this bonus episode, Aoife O'Brien breaks down the key insights from her conversation with Rebecca Hines about AI, productivity, and human judgment at work. If you haven't caught the full interview yet, this is your highlight reel, and a great reason to go back and listen to our chat. What we Cover The AI Productivity Paradox Why individual productivity gains from AI aren't translating into…
Are you making the most out of AI at work, or is it leaving you overwhelmed? In this thought-provoking episode of the Happier at Work podcast, Aoife O'Brien sits down with Rebecca Hinds, leader of the Work AI Institute at Glean, to explore the cutting edge of artificial intelligence in the workplace. Drawing from the latest findings in Glean’s AI Work Index Report, Rebecca unpacks the paradox…
