#82 - My Full Circle Training Experience and How It Affects My Athletes
Segment covering my personal training full circle and how it affects my approach with athletes.
HansenAthletics Radio
HansenAthletics Radio is a top-rated podcast hosted by Darren Hansen that comprehensively covers athlete development and performance concepts. The podcast is structured to teach training enthusiasts of all skill levels how to be better athletes, coaches, and students. Delivered in an informative and engaging manner, you can expect to receive unparalleled insights into everything athlete development, business practices, and coaching. Tune in and explore the world of performance like never before.
Subscribe:.rss.atom.json.md.m3u.pls
Live Last read · last published · next check
Latest episodes
Saves to your Listen queue, to pick up on another day or another device.
#81 - Is your athlete doing enough?
Here’s problem. Your youth athlete might be doing more than a professional and yet you’re still being convinced that they need to do more. This is a huge problem we see in youth athletics, and I don’t see it going away anytime soon arm yourself with knowledge and prepare to go to battle for your kids.
#80 - Alex Gibson: Athlete Development and Building a Business With a Family
In this conversation, Darren Hansen and Alex Gibson discuss the complexities of athlete development, balancing personal life with business, and the importance of foundational skills in sports training. They explore the misconceptions surrounding fitness in sports, the significance of speed and high outputs, and the role of coaches in guiding young athletes. The discussion emphasizes the need for a…
#79 - Maximizing Athlete Performance During In-Season Training
Darren Hansen discusses the importance of in-season training for athletes, emphasizing the need for consistent training to maintain performance levels. He highlights the significance of mental and physical development, the role of recovery, and the necessity of proper nutrition. The conversation aims to educate parents and coaches on how to support athletes during the demanding in-season period.…
#78 - Chris Frye: The Balance Between School and Private Training
In this episode of HansenAthletics Radio, Chris Fry shares his extensive experience in private training and school settings. He discusses the nuances of working with athletes in different environments, the importance of communication between coaches and athletes, and the need for recovery in training. Chris emphasizes the role of technology in monitoring athlete performance and the impact of…
#77 - Talent is No Longer Enough
In this episode of HansenAthletics Radio, Darren Hansen discusses the critical factors that separate successful athletes from their peers. He emphasizes the importance of character, preparation, consistency, and a relentless mindset in achieving athletic success. Drawing from his extensive experience as a coach, Hansen highlights how talent alone is insufficient in competitive sports, and how…
#76 - Dade Dieterich
In this episode of HansenAthletics Radio, Darren Hansen interviews Dade Dieterich, a performance coach who emphasizes the importance of simplicity in training for youth athletes. Dade shares his journey in the coaching world, including his experiences at IMG Academy and his unique approach to speed development and strength training. He discusses the significance of recovery, the concept of doing…
#75 - Brandon Stephens: Idaho State S&C
For coaches, athletes, and parents. In this conversation, Brandon Stephens, Associate Athletic Director of Sports Performance and Wellness at Idaho State University, discusses his transition from a strength and conditioning coach to an administrative role. He shares insights on the challenges of managing people, the importance of building relationships, and the evolution of training programs,…
#74 - Justin Burch
Justin Burch is the Rigby High Strength and Conditioning Coach Insights into one of the most successful high school programs in the state. Justin has an extensive background in performance and this episode is full of quality information for athletes, coaches, and parents. Youth Athlete Development | On-site and Remotely Consulting | Team Training www.hansenathletics.com 00:00 Introduction to…
Simple Tips Heading Into 2025
Coach Darren delivers a few tips on his approach to making meaningful changes headed into 2025! Big thank you to our listeners and subscribers. Comment your new years goal! Big things coming in 2025!