# grow with it A podcast created to prove that you can manifest any dream you have into reality. I will be discussing self improvement, living with intention, surviving life in your twenties, mental health, dating, making friends as adults, and many more hot topics in today’s society. Follow my journey in the city for the inside scoop. Page: Feed: --- ## [lets keep it real](https://podcasters.spotify.com/pod/show/sydney-callands/episodes/lets-keep-it-real-e3jkc8n) _2026-05-20 · Sydney Callands_ hey, hey friends and welcome back to grow with it! Listen to me yap about date recipes, my weekend shenanigans, mental health & all things trash tv on this weeks episode! if you like what you hear rate + review on Spotify/apple pods! xoxo syd @sydddcal @grow.with.it [Listen](https://anchor.fm/s/12267750/podcast/play/120254167/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-20%2F723b12b0-a7f7-2559-42a8-fdbb03921b01.mp3) ## [booked & busy](https://podcasters.spotify.com/pod/show/sydney-callands/episodes/booked--busy-e3ik65h) _2026-04-29 · Sydney Callands_ hi, hi friends, and welcome back to grow with it! In this weeks episode, listen to me chat all about my summer plans, podcasts i’ve been loving, shows i’ve been loving, and my highs/lows of the week! If you like what you hear, please rate + review and follow me! IG: @grow.with.it IG: @sydddcal Tik Tok: @sydddcal [Listen](https://anchor.fm/s/12267750/podcast/play/119199345/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-29%2F5ba1895b-b384-b3f5-87e7-cf579ce5e022.mp3) ## [sometimes you just have to say whatever and move on](https://podcasters.spotify.com/pod/show/sydney-callands/episodes/sometimes-you-just-have-to-say-whatever-and-move-on-e3hu044) _2026-04-15 · Sydney Callands_ hey, hey beautiful humans & welcome back to another chaotic episode of grow with it! In this weeks episode, lets recap my weekend + have a heart to heart and chat about the highs and lows of the week! We get a little deep and real, but as per usual, no edits! For more, follow me & subscribe! IG: @grow.with.it IG: @sydddcal Tik Tok: @sydddcal [Listen](https://anchor.fm/s/12267750/podcast/play/118472260/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-15%2F696e7c20-a8dd-14e6-38e3-07fd30b136de.mp3) ## [this & that, unpacking the “let them theory”, + lets get reaaal](https://podcasters.spotify.com/pod/show/sydney-callands/episodes/this--that--unpacking-the-let-them-theory---lets-get-reaaal-e3h6r96) _2026-04-01 · Sydney Callands_ hello, hello friends and welcome back! march was insanely busy for me so lets chat about all the things I was up to! We also unpack a chapter in the book the “Let Them” theory by Mel Robbins and I keep it real with you on some things I’ve been dealing with as of late! If you like what you hear, rate + review and follow me! IG: @grow.with.it @sydddcal Tiktok: @sydddcal [Listen](https://anchor.fm/s/12267750/podcast/play/117713638/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-30%2F421084025-44100-2-db4bf103996ff.m4a) ## [\*unedited\* chaotic we are so back, girly facetime rebrand???](https://podcasters.spotify.com/pod/show/sydney-callands/episodes/unedited-chaotic-we-are-so-back--girly-facetime-rebrand-e3gk03s) _2026-03-18 · Sydney Callands_ wow, what a wild ride this podcast has been lol! welcome, welcome back to your favorite chaotic life of sydney, take 1000! This weeks episode is talking all about updates in my life, giving you a re-intro to me, why I started the pod, where I’ve been, & what’s going on! think girly, facetime, chill yap session! if you’re into lifestyle, dating, the ins/outs, chaos, and keeping it real, this is the… [Listen](https://anchor.fm/s/12267750/podcast/play/117095996/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-18%2F420248516-44100-2-57f5d64300916.m4a) ## [Coming in hot!](https://podcasters.spotify.com/pod/show/sydney-callands/episodes/Coming-in-hot-e28atl3) _2023-08-21 · Sydney Callands_ Hello, hello everyone! I hope you all have had an amazing summer! In this week’s episode, listen to me catch you all up on my life and what went on this summer. I also give you my struggles/wins for the week and we go deeeep on how to live your best life! If you like what you hear, be sure to rate/review on spotify or whatever platform you listen on! Instagram.com/sydddcal •… [Listen](https://anchor.fm/s/12267750/podcast/play/74855523/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F12267750%2F74855523%2Fadab4c3ad3120d2866a3adbf8d2d1d03.m4a) ## [healing era](https://podcasters.spotify.com/pod/show/sydney-callands/episodes/healing-era-e20a7de) _2023-03-13 · Sydney Callands_ Hello, hello everyone and welcome back to grow with it! Thank you so much for listening! In this weeks episode, I talk about how important it is to give yourself grace and just breathe. I talk about my healing era and how therapy is helping me with my anxiety issues. I also give you an update on my life and what is going on. If you like what you hear, be sure to rate and review on apple podcasts… [Listen](https://anchor.fm/s/12267750/podcast/play/66444142/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F12267750%2F66444142%2Fb4e2bc3676e260cdc944bd941217d03e.m4a) ## [am I the drama???](https://podcasters.spotify.com/pod/show/sydney-callands/episodes/am-I-the-drama-e1v504d) _2023-02-20 · Sydney Callands_ Hello, hello everyone and welcome back to grow with it! Surprise-I said there would be no episode this week, but I decided to go ahead and do one for you! Listen to all my struggles & wins for the week & a life update! If you like what you’re hearing, follow me on instagram.com/sydddcal or instagram.com/grow.with.it. Love you guys so much and rate + review please! :) [Listen](https://anchor.fm/s/12267750/podcast/play/65224269/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F12267750%2F65224269%2Fd9a96e6261f84f07be15b6670412df98.m4a) ## [Lucky Girl Syndrome](https://podcasters.spotify.com/pod/show/sydney-callands/episodes/Lucky-Girl-Syndrome-e1ufcik) _2023-02-06 · Sydney Callands_ Hey, hey everyone and welcome back to grow with it! This weeks episode talks all about Lucky Girl Syndrome and how it works! I also chat about my struggles/wins with you all! If you like what you hear, please rate & review and follow me on Spotify + subscribe on Apple Podcasts! [Listen](https://anchor.fm/s/12267750/podcast/play/64516116/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F12267750%2F64516116%2Fa992319cd310b935b68d16201ad1c605.m4a) ## [Your 24/7 AI Media Buyer (Sponsored)](https://crawlproof.com/a/cK9Y04sHYq3e) _2023-02-06 · **Sponsored**_ Finds placement, geo, and funnel leaks and proposes fixes you approve ## [She's Back!!!](https://podcasters.spotify.com/pod/show/sydney-callands/episodes/Shes-Back-e1u0vec) _2023-01-30 · Sydney Callands_ Hello, Hello everyone & welcome back to Grow With It! I am SO happy to be back with you guys! 2022 was a whirlwind and I definitely fell off for a little bit, but I'm trying my best to be better this year and get back to the things I love to do. Listen to me chat all about why I moved from NYC, where I moved to, and my struggles and wins recently! Stay tuned for more episodes! You can find me at:… [Listen](https://anchor.fm/s/12267750/podcast/play/64043916/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F12267750%2F64043916%2Ffb10d711fe6d2211f99e72f8dc6e678d.m4a)