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Grounded Sleep Podcast

Welcome to your nightly guide to effortless rest, The Grounded Sleep Podcast with David Gandelman. Tonight, you don't have to do anything except get into bed, close your eyes, and let go into a deep, restful sleep. Start or deepen into your meditation journey and free your life from anxiety with a 30-Day Free Trial to Meditation School: https://www.meditationschool.us/

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Episode #93: Deep Acceptance for Sleep

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Program:…

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Episode #92: A Journey to Sardinia for Sleep

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Italy Retreat | Soul Renewal in Sardinia: https://www.meditationschool.us/sardinia-retreat…

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Episode #91: Relaxing Breathing for Sleep

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Program:…

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Episode #90: Portugal Stories for Sleep

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. GROUNDED SLEEP PREMIUM Enjoy exclusive, extended episodes every month—plus early access and…

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Episode #88: Deep Sleep with Jamie Wozny

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow Jamie to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Program:…

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Episode #86: Anxiety Free Sleep

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Program:…

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Episode #85: Cosmic Downloads for Sleep

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Program:…

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Episode #84: Have Amazing Dreams Tonight

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Program:…

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Episode #83: Deep Darkness for Sleep

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Program:…

Play

Episode #82: Intuition Stories for Sleep

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Program:…

Play