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Grex Traveling Circus

Follow me, my training, my book, my calls - the traveling circus platform. I want to provide you with my learning from 12+ years of coaching and running a gym. Why? Very simple. I would have loved to have that opportunity when I started. So I will do it for you. Any questions? @gregorgrex on IG.

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Page 27 book "Muscles & Mindset"

I'm Greg. 15+ years coaching and running a gym, obsessing over one question: why do smart people keep getting hurt doing normal things? You've built a career, a family, a life. But your back started talking back. Your shoulder never fully healed. You feel stiff getting out of bed and wonder: is this just age or have I been moving wrong my whole life? It's the second one. And it's fixable.Bone…

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Page 26 book "Muscles & Mindset"

I'm Greg. 15+ years coaching and running a gym, obsessing over one question: why do smart people keep getting hurt doing normal things? You've built a career, a family, a life. But your back started talking back. Your shoulder never fully healed. You feel stiff getting out of bed and wonder: is this just age or have I been moving wrong my whole life? It's the second one. And it's fixable.Bone…

Play

Page 25 book "Muscles & Mindset"

I'm Greg. 15+ years coaching and running a gym, obsessing over one question: why do smart people keep getting hurt doing normal things? You've built a career, a family, a life. But your back started talking back. Your shoulder never fully healed. You feel stiff getting out of bed and wonder: is this just age or have I been moving wrong my whole life? It's the second one. And it's fixable.Bone…

Play

Page 24 book "Muscles & Mindset"

I'm Greg. 15+ years coaching and running a gym, obsessing over one question: why do smart people keep getting hurt doing normal things? You've built a career, a family, a life. But your back started talking back. Your shoulder never fully healed. You feel stiff getting out of bed and wonder: is this just age or have I been moving wrong my whole life? It's the second one. And it's fixable.Bone…

Play

Page 23 book "Muscles & Mindset"

I'm Greg. 15+ years coaching and running a gym, obsessing over one question: why do smart people keep getting hurt doing normal things? You've built a career, a family, a life. But your back started talking back. Your shoulder never fully healed. You feel stiff getting out of bed and wonder: is this just age or have I been moving wrong my whole life? It's the second one. And it's fixable.Bone…

Play

Page 17 book "Muscles & Mindset"

I'm Greg. 15+ years coaching and running a gym, obsessing over one question: why do smart people keep getting hurt doing normal things? You've built a career, a family, a life. But your back started talking back. Your shoulder never fully healed. You feel stiff getting out of bed and wonder: is this just age or have I been moving wrong my whole life? It's the second one. And it's fixable.Bone…

Play

Page 15 book "Muscles & Mindset"

I'm Greg. 15+ years coaching and running a gym, obsessing over one question: why do smart people keep getting hurt doing normal things? You've built a career, a family, a life. But your back started talking back. Your shoulder never fully healed. You feel stiff getting out of bed and wonder: is this just age or have I been moving wrong my whole life? It's the second one. And it's fixable.Bone…

Play

Page 20 book "Muscles & Mindset"

I'm Greg. 15+ years coaching and running a gym, obsessing over one question: why do smart people keep getting hurt doing normal things? You've built a career, a family, a life. But your back started talking back. Your shoulder never fully healed. You feel stiff getting out of bed and wonder: is this just age or have I been moving wrong my whole life? It's the second one. And it's fixable.Bone…

Play

Page 19 book "Muscles & Mindset"

I'm Greg. 15+ years coaching and running a gym, obsessing over one question: why do smart people keep getting hurt doing normal things? You've built a career, a family, a life. But your back started talking back. Your shoulder never fully healed. You feel stiff getting out of bed and wonder: is this just age or have I been moving wrong my whole life? It's the second one. And it's fixable.Bone…

Play

Page 18 book "Muscles & Mindset"

I'm Greg. 15+ years coaching and running a gym, obsessing over one question: why do smart people keep getting hurt doing normal things? You've built a career, a family, a life. But your back started talking back. Your shoulder never fully healed. You feel stiff getting out of bed and wonder: is this just age or have I been moving wrong my whole life? It's the second one. And it's fixable.Bone…

Play