
How Much Is Too Much Magnesium?
Magnesium can support deeper sleep and a better mood. But only in moderation. Experts share how to tell if you’re overdoing it.
The latest from www.gq.com
Live Last read · last published · next check

Magnesium can support deeper sleep and a better mood. But only in moderation. Experts share how to tell if you’re overdoing it.

It’s quicker and easier than brushing your teeth, but experts say only a select few will actually feel the benefits

The Air Jordan 4 ‘Bred’ is set for a comeback this fall.

The Saint Laurent global ambassador’s hairstylist tells GQ the inspiration behind his hair for the fall 2026 campaign—and how you can get the look, too.

12 years after the release of Interstellar, a timepiece designed for the movie boasts a cult following of its own.

The time has never been better to get a grip on a real-deal handbag.

Our favorite chinos look weathered, slightly thrashed and like they've spent a long weekend by the water.

Every piece of discounted clothing worth your dollars right now.

Don't be the guy fumbling for his passport in head-to-toe fleece.

Between boxing and strength training, the star of The Gentlemen is prioritizing fitness now more than ever.

British actor (and James Bond front-runner) Callum Turner will hack TV's mainframe in a long-awaited adaptation of William Gibson's cyberpunk masterwork.

From René Lacoste’s game-changing polos to Francis Tiafoe’s Big Foe chain, here’s all the proof you need that tennis players are the best-dressed athletes on earth.

The brand’s technical feat was so impressive that another brand wouldn't duplicate it for decades.

The Outer Banks veteran has spent the last week bidding farewell to Rafe Cameron while getting off a string of immaculate fits by Dior, Dries Van Noten, and Ralph Lauren.

“Reebok is back, the G-Unit fans are still here, and there’s a whole new generation discovering us,” the rapper tells GQ. “The timing just felt right.”

We asked personal trainers and nutritionists for their favorite protein-packed breakfasts, from quick-and-easy bowls to muscle-building pancakes.