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One of the hardest things I’ve ever done is quitting smoking. I was never a two pack a day smoker, nor did I smoke for decades, but I was a regular 1/2 pack a day smoker for roughly 6 years (18 - 24). I also know that it’s something I am still addicted to, even though I’ve now quit about as long as I was an active smoker. I still have dreams about smoking, still have cigarette cravings, still have…
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