Good Humans is a podcast hosted by professional surfer Cooper Chapman and produced by The Good Human Factory. Each Friday episode features a different guest, who shares their unique perspective on life and offers insight into what makes them a good human. From athletes and artists to activists and entrepreneurs, the guests on Good Humans come from all walks of life, but they all have one thing in common: a passion for making the world a better place. Every Wednesday on the 1% Podcast Cooper…
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This week I sat down with Dr Jemma King, and this one is going to change the way you think about sleep forever. Jemma is a behavioural scientist and sleep researcher with a PhD in Human Behaviour, a Research Fellow at The University of Queensland School of Psychology and a specialist external advisor to McKinsey & Company. Her brand new book Sleep First is out now through Wiley. 65% of Australians…
This week I sat down with Nathan Moss, known as Uncle Nathan, and this one is going to hit close to home for a lot of people in their 20s. Nathan spent a good chunk of his twenties doing what a lot of us do — feeling a bit lost, a bit unfulfilled, and not really sure why. So he did what made sense. He packed up, moved to Bali and set out to build the dream life. And from the outside it looked…
This week I sat down with Matt Formston AM, and I genuinely don't know where to start with this one. At five years old, Matt was told he would go blind and never hold down a job or play sport. The doctors were half right. Matt did go blind. But everything else they said? He has spent his entire life proving wrong. Matt is a four-time Adaptive Surfing World Champion, a World Champion cyclist, an…
This week I sat down with Declan Edwards, known as That Happiness Guy, and this one is going to make you rethink everything you thought you knew about happiness. Declan is a happiness researcher, founder of BU Happiness College, holds a Masters in Applied Positive Psychology, and has shared his work everywhere from TEDx stages to the United Nations. His brand new book How To Be Happy is out now…
This week I sat down with Simmo Braun, and this one is a little different — and I love it. Simmo is a father of three, a committed blood donor, wellness advocate, workshop facilitator and the man behind The Bloody Good Tour — an adventure around Australia on a mission to save 100,000 lives through blood donation.' This conversation really got me. We talk about the power of contribution as one of…
⚠️ Content Warning This episode contains discussions about a near-fatal accident, traumatic brain injury and the challenges of recovery. Please take care of yourself first. If you're not in the right headspace, come back to this one when you're ready. If you need support, call Lifeline on 13 11 14 (available 24/7) or visit lifeline.org.au This week I sat down with Alexa Leary, and honestly this…
⚠️ Content Warning This episode contains open discussions about sexual assault, trauma, and the legal system's treatment of victim-survivors. Please take care of yourself first. If you're not in the right headspace, come back to this one when you're ready. There is no rush. If you need support, call 1800RESPECT on 1800 737 732 (available 24/7) or visit 1800respect.org.au - This week I sat down…
⚠️ Content Warning This episode contains open discussions about mental health and a suicide attempt. Please take care of yourself first. If you're not in the right headspace, come back to this one when you're ready. There is no rush. If you need support, call Lifeline on 13 11 14 (available 24/7) or visit lifeline.org.au This week I sat down with Blake Bourne , and I am still wrapping my head…
⚠️ Content Warning This episode contains open discussions about gambling addiction, alcohol and drug use, domestic violence and suicide. Please take care of yourself first. If you're not in the right headspace, come back to this one when you're ready. There is no rush. If you need support, call Lifeline on 13 11 14 (available 24/7) or visit lifeline.org.au This week I sat down with Luke Bateman ,…
Big news this episode — the 1% Pod is moving from weekly to monthly! Each episode going forward will be a themed special, giving us more room to go deep. Don't worry though — gratitudes, giveaways, and guest recaps are all sticking around. In this episode: the announcement, this month's gratitudes + giveaway winners, an update from life on the road with THGF Workshops, and a recap of this weeks…
⚠️ Content Warning This episode contains open discussions about suicide, mental health and loss. Please take care of yourself first. If you're not in the right headspace, come back to this one when you're ready. There is no rush. If you need support, call Lifeline on 13 11 14 (available 24/7) or visit lifeline.org.au — This week I sat down with Macario De Souza, known to most as Kid Mac, and this…
