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Gloria de Oliveira · Jun 30, 2026

Beyond the Strawberry Moon

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Gloria de Oliveira · Gloria de Oliveira

The soundtrack to todays letter:

0:00

-1:33:12

If your online realm happens to be calibrated similarly to mine, you will not have missed the fact that last night’s full moon - the Strawberry Moon - coincided with the beginning of Mercury Retrograde. Starting on the 29th of June and up until the 23rd of July, “there is a confluence of planetary changes happening in a very short amount of time”, as Deborah Lynna puts it.

A full moon in Capricorn (logic, structure and planning). Mercury, the planet of the mind and communication, going retrograde in Cancer (emotions, sensitivity, vulnerability).

Warnings appear before me:

An emotional minefield

A recipe for communication disaster

The energy is intense right now”

Do not get involved in any drama, especially of the family kind. Avoid family feuds!

Think before you speak, triple check everything you say or write

Tell yourself: fuck your feelings. Give your feelings the middle-finger.”

This is going to completely rip apart your whole life

A cosmic cleanup of our lives

I’ve also heard this: Mercury retrograde does not wound you, it only makes you aware of the wounds you already had. And I personally appreciate a good old revelatory moment or tool (something I value about Tarot, as well).

I see nostalgia mentioned a lot, too. People from your past potentially reaching out (such a classic). When in doubt, do not engage. Do not give into the comfort of familiarity, lest it cements you into a version of yourself and your life you’d do better outgrowing.

Review, reasses, redo, release. A time to look inward.

Now is not the time to have confrontational conversations, at all

Avoid drastic decisions, especially emotionally impulsive ones.

This full moon is triggering the most intense period of Mercury Retrograde - intense mood swings and mental breakdowns await. You will be as emotionally unhinged as you’ve ever been. You may feel tempted to get revenge or do something diabolical or start drama.

… okay okay okay okay!

No matter how much you or I do or do not give credence to these things, I’d be dishonest if I said all this didn’t resonate currently.

Several uncomfortable and sad facts of life have me feeling somewhat desperate and alone (and I believe grief and health concerns in particular, especially as a woman, do carry a certain amount of in-built isolation and solitude with them).

I am often mulling over the past (you know that saying “no watter how often you revisit the past, there’s nothing new to see” - I have always vehemently disagreed with that). I am tempted to confront and give a piece of my mind. But I am taking heed of these warnings brought to me in purple neon font on late night TikTok. I am swallowing any impulsivity, trying to stay present.

I created the below mix today as a way to channel these urges and relax into this month ahead - it’s one of my favourite mixes to date, very intuitive (dare I say impulsive, haha), not as much fussing as I usually am prone to. Letting my Aries Sun/Cancer Moon flag fly freely. Aiming to work through (or with?) the pain point.

We are all alone, floating on this rock in space, except for brief, sacred moments when we are not. I hope you enjoy.

Track IDs

1 Brnjsmin - “Romaze” (LiÆN Rework)

2 POiSON GiRL FRiEND - “MELTING MOMENT”

3 Gloria de Oliveira - “To Recall” (Elkks Remix)

4 The Wide Eye - “Light To The Crown”

5 Kate de Rosset - “The Spark”

6 Cranes - “Cloudless”

7 Beth Orton - “Daybreaker” (Four Tet Remix)

8 Aliénore - “Solace, an Incantation”

9 Elkks feat. Hiraeth - “i rot away”

10 Vargkvint - “Skogen kallar”

11 Mariangela Celeste & Vangelis - “Alone With The Day”

12 Broadcast - “Follow The Light”

13 Gloria de Oliveira & Dean Hurley - “Seven Summits”

14 Flying Moon In Space - “Dissoziation” (Gloria de Oliveira Rework)

15 Linda Perhaps - “Visions”

16 Henna Emilia Hietamäki - “Maan alle”

17 Luiza Brina & Ana Frango Elétrico - “Somos Só”

18 ANIQO - “Chess”

19 Tetê Espíndola - “Asas do Etéreo”

20 Veronique Chalot - “Cantique”

21 Tor Lundvall - “July Evening”

22 Sol Seppy - “1 2”

23 Milton Nascimento - “Minas / Paula e Bebeto” (Medley)

24 Juana Molina - “Salvese quien pueda”

25 Quarteto Em Cy - “Céu Cor de Rosa”

26 Brnsjmin - “Summerland” (Gloria de Oliveira Rework)

27 Novos Baianos - “Mistério do Planeta”

The cover is an illustration of a Meganeura, the giant dragon fly that lived 300 million years ago.

Read the original on gloriadeoliveira.substack.com

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