Functional Nutrition Radio brings evidence-based information to help you and your family live happier and healthier. Dr. Lahana Vigliano, CEO of Nuvitru Wellness, wants to arm women with the knowledge to change future generations + put back hope in health issues where all hope was lost. Lahana is functional medicine trained and looks at health diving deep into the root cause and figuring out how we can get to OPTIMAL health!
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Fertility struggles rarely start in the reproductive system. They start in the gut, the thyroid, the adrenals, blood sugar regulation, and the everyday inputs most people never think to test. In this episode, I introduce Nuvitru Wellness's new 12-Week Fertility Program, a structured, root-cause approach to preparing the body for conception. In this episode, you'll learn: Why standard fertility…
If you have been diagnosed with IC and handed a food list with no further explanation, this episode is for you. I break down the upstream drivers behind interstitial cystitis - the gut, histamine, mast cells, and environmental load and walk through the functional testing framework I use with IC patients at Nuvitru. Connect with me on social - @drlahana - Instagram (also on TikTok, Facebook, etc)…
We know. You've heard it. Rest more. Set boundaries. Take a bath. And yet here you are, still running on empty, still pushing through, still wondering why nothing actually sticks. We get into the real, unfiltered reasons burnout is happening in the first place - the cultural architecture, the invisible load, the metrics designed to keep you spending instead of thriving, and the way we've somehow…
I'M BACK. In this episode, we're zooming out to look at the full landscape - nutrition, pharmaceuticals, diet culture, and lifestyle trends and tracing the patterns that show up every single time. Because whether it's a blockbuster drug, a detox protocol, or a viral biohack, the cycle tends to look the same. The messaging sounds familiar. The promises feel urgent. And the long-term outcomes often…
*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "1d1db144-6008-4fff-b6f3-26e5106de35f" data-testid= "conversation-turn-4" data-scroll-anchor="true" data-turn= "assistant"> In this episode, I'm taking you behind the scenes…
*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "71c4a100-5fbf-42b3-8af9-b4963c988c35" data-testid= "conversation-turn-2" data-scroll-anchor="true" data-turn= "assistant"> In this episode, we're introducing you to our…
In a world where every wellness expert says something different - "cut carbs," "eat more carbs," "fast," "don't fast", it's no wonder so many of us feel paralyzed by health advice. In this episode, we're talking about how to cut through the noise and bring yourself back to center. We break down simple questions that help you decide what's actually worth trying, how to know if something fits your…
*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "5d4f1aa6-c799-4da4-8d4a-9c0f3f10fde2" data-testid= "conversation-turn-30" data-scroll-anchor="true" data-turn= "assistant"> I'm walking you through a real-life stool test…
In this episode of Functional Nutrition Radio , I'm getting real about something many of us struggle with ~ under-eating, especially during busy seasons of life. This is a rut I personally fall into too, and I want to pull back the curtain and share how it shows up for me, how it impacts my energy and health, and what I do to get back on track. If you've ever found yourself skipping meals,…
In this episode, we're diving into the very buzzy world of BPC-157 ~ the peptide that everyone from athletes to biohackers to burnt-out moms is talking about. But what is it actually doing in the body? Is it safe? Is there legit research behind it? And why is it being called the "healing peptide"? I'm breaking down what the animal studies show, where the human data is and whether this trend is…
