Quiet the Hive helps women identify a life they love, and arms with the toolkit and confidence to go out and get it. Listen in to thoughts, reflections and conversations with Jane, Founder and Director of Quiet the Hive, to craft a life and career that you love.
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What if making 2026 “your year” didn’t require more effort, just clearer boundaries and kinder self-leadership? In this Christmas Eve episode, we explore how to protect the intentions you’ve set, why saying no is often the missing piece, and how to begin the new year gently rather than in a rush. You’ll also be guided through a short self-care ritual you can do on Christmas Day or in the quiet…
This is your gentle invitation to begin again. In the penultimate episode of the series we pull the threads together, from boundaries to glimmers, and explore small, everyday “micro-awakenings” that help you step into a year that feels more like you. If you want to go deeper, the wait list for Awaken Your Life is open (next cohort early 2026). For more about Awaken Your Life and to get on the wait…
This week I’m joined by the deeply calming and quietly powerful Louise Rogers, a yoga and meditation teacher, whose presence alone is enough to make your shoulders drop. Louise has spent over three decades practising yoga, over a decade teaching it, and more recently deepening her work in meditation, nervous system regulation, and midlife emotional wellbeing. In this conversation, we explore what…
Joy isn’t always about the big stuff, sometimes it’s the tiny ones that can make the biggest difference. This episode teaches a simple glimmer-spotting challenge to help you notice the small, nourishing moments that build resilience, joy and momentum. It also gives you the perfect reason to celebrate you (honestly - I'd SO love that!) To start your 2026 with glimmers, and build them in all along…
In this week’s episode, I’m joined by two super women: Saffron Darby , textile designer, tailor and founder of Meet Make Mend, and Ali Clifford , creative mentor, sustainability champion and founder of incredibusy , and the genius behind the sustainably, UK-made Salvage Speed Loom. We talk about creativity as connection, the gentle power of hand-stitching, and how crafting alongside others opens…
You can’t pour into a full cup. This week we practise letting go so you have space for what truly matters. Before you add one more intention, try releasing the things that aren’t yours to carry. In this episode we explore how letting go creates the space you need to welcome what matters, with a short exercise you can use this week. Bring your list along to The Retrospective on 16 December for some…
In this uplifting conversation, I chat with the wonderfully optimistic and creative Judy Andrews, (designer, writer, and self-belief mentor), about what it really means to believe in yourself. Judy shares how her creative journey began with post-it notes of positivity during early motherhood, and how that evolved into her design studio, Tickety Boo , her beautiful book Wonder Journey Joy , and her…
Are you on course for the life you actually want? This episode introduces a simple “compass check” to help you notice where you’re aligned, and where small adjustments could make a big difference. Perfect prep for The Retrospective in December. 👉 For more about Awaken Your Life : https://quietthehive.com/courses/awl 📱 Instagram: @quiet_the_hive
In this fascinating conversation, I’m joined by Laura Murphy , an Occupational Therapist and founder of The Sleep Shift , to explore something we all do — but rarely understand: sleep. Laura shares how her journey from psychology to occupational therapy led her to specialise in sleep, and why it’s so much more than “just rest.” We talk about the different stages of sleep, how each one affects our…
Why do we feel guilty when we finally start doing things for ourselves? This episode dives into the conditioning, beliefs, and quiet expectations that keep women stuck in guilt. You’ll learn how to spot when guilt is guiding your choices, and some simple, quick ways you can begin to break the cycle. Grab a ticket for Secret Society of Women Who Say No -…
