A fresh take on life...
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You will get stuck again. Not maybe, guaranteed. The final episode of the Getting Unstuck series is about what to do when it happens, because coming back is the skill: the observer and the giver of meaning, structure as your friend, and the four step comeback. Watch this episode on YouTube: https://www.youtube.com/watch?v=JWQNvOCifPQ Free: see where and how you are stuck with the RUT Diagnostic:…
Two options in front of you, months at the crossroads, and every person you ask leaves you exactly where you were. In this fourth episode of the Getting Unstuck series: what you are actually collecting when you ask around (confirmation, not information), the two questions that work like a brake you are pressing yourself, the guarantee hiding inside the word right, why the first hard part convinces…
You sit down to start, and all of it arrives at once. The thing is not too big. You are lifting all of it at the same time. In this third episode of the Getting Unstuck series: what overwhelm actually is (the carrying, not the task), the next visible move, the two-minute test, and the deciding-once principle that makes starting almost automatic. Watch this episode on YouTube:…
You do not procrastinate on everything. You procrastinate selectively, and the more something matters, the harder it gets to start. In this second episode of the Getting Unstuck series: what you are actually managing when you procrastinate (it is not time), why caring turns a task into a test, the trade behind every snooze, and four steps to catch it happening. Free Pattern Breaker workbook:…
Have you ever known exactly what you should do, and still not done it? That is not laziness. It is a loop: discomfort, avoidance, relief, cost. In this first episode of the Getting Unstuck series I walk through the loop, the five fuels that drive it, how to map one of your own in five honest sentences, and the small interruption that starts rebuilding self-trust. The free Unstuck Loop Map:…
n this episode, I explore why shutting down and blowing up are often not opposites, but two different ways of avoiding the deeper emotion underneath. Using the image of a firebreak, I unpack how emotional maturity is not about suppressing what I feel or unleashing it on everyone around me, but learning to stay with what I feel without becoming overwhelmed by it. I talk about numbing, anger,…
In this episode of Fresh Perspective, we explore a powerful shift in how we handle life’s challenges: are you reacting like a thermometer, or responding like a thermostat? When the world heats up or cools down, do you let it decide your mood and actions, or do you set your own tone from within? Through simple language and real-life examples, Francois breaks down the four things you can always…
To work with me personally please visit getclarity.co.za In this episode of Fresh Perspective, Francois explores one of the most common and quietest struggles many of us face: being relentlessly hard on ourselves. Beneath the surface of high standards and self-discipline often lies fear, fear of failure, rejection, or not being enough. Francois unpacks how the inner judge masquerades as…
For more resources. In this episode of Fresh Perspective, we take a closer look at one of the most subtle traps of modern life — the feeling of progress that comes from staying busy. Francois explores how our endless checklists, colour-coded calendars, and constant activity can quietly become a form of productive avoidance. We tick every box, respond to every email, keep the engine running — yet…
To work with me: Book a Private Consultation or take a Complimentary assessment. This episode explains that the uncomfortable emotions we avoid are doorways to the breakthroughs we want. It distinguishes three ways we engage with feelings — intellectualizing, intuiting, and instinctual sensations — and shows how overthinking keeps us stuck. Practical advice: pause when you notice anxiety or…
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