This has been a journey of discovery and so much more. About The Host: Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine. Dr. Madhere’s approach to optimal outcomes in plastic…
I’m sure you’ve heard of the crown chakra. In addition to its spiritual meaning, I believe that your hair and the health of your scalp contribute to the balance of your crown chakra. This episode of 15FAB on the FFAB Podcast provides an update ona topic we’ve discussed on a previous episode—hair radiance and scalp health. Keywords: Hair Scalp Hair Health Scalp Health Crown chakra Keratin Protein…
In last week’s episode of 15FAB on the FFAB podcast, I talked about brain health. I hope that you got something good from that episode, and that it inspired you to take action to nurture the health of your brain. I recently returned from a health and wellness conference where brain talk, among other things, took center stage I was intrigued. Keywords: Brain Brainspan Healthspan Lifespan Longevity…
From my perspective as a plastic surgeon, a surgical facelift provides the most definitive and long-lasting results. After all, it is a surgical procedure that involves a physical re-positioning of the tissues of the face and neck, more commonly on a fascial level or deeper, on a periosteal or bony plane. This episode looks at a new technology that promises a facelift effect without undergoing the…
There is much that we, n the medical and scientific communities, know about the brain—and there is probably more that we do not know about it. I have often spoken about facial beauty on this podcast—skincare routines, injectables, how to maintain your radiant looks, etc. It occurred to me that I should dedicate at least one episode to a structure that is close to the face, right above it—the…
Many years ago, I approached a few natural personal care brands to partner with me to create a line of “functional beauty” products that truly worked from the inside out. Despite my enthusiasm and passion, my requests were rejected. I have often been told that many of my ideas are far ahead of their time. This idea of functional beauty seems to have been one of them! This episode of 15FAB explores…
This episode highlights some of psychologist’s Carl Jung’s, principles. This episode of 15FAB on the FFAB podcast is based on the content of a YouTube channel, the Depth Psychology Hub, entitled, “You Must Become ADDICTED to Your Appearance.” Keywords: Self-care Self-esteem Appearance Reflection Wholesome Alignment Self-approval About The Host: Dr. Shirley Madhere is a NYC-based plastic surgeon…
This episode highlights some of psychologist’s Carl Jung’s, principles. This episode of 15FAB on the FFAB podcast is based on the content of a YouTube channel, the Depth Psychology Hub, entitled, “You Must Become ADDICTED to Your Appearance.” Keywords: Self-care Self-esteem Appearance Reflection Wholesome Alignment Self-approval About The Host: Dr. Shirley Madhere is a NYC-based plastic surgeon…
An early experience with a “water doctor” led me to become sensitive to the idea that water has taste. Does water taste like anything? Do waters have different tastes? Yes and yes! This episode explores how various waters can be curated and even prescribed. Keywords: Nature Self-care Environment Clean Hydration Stress FAB Five About The Host: Dr. Shirley Madhere is a NYC-based plastic surgeon and…
Full Episode Description It’s been said that the environment affects your skin. We all know this to be true. However, do we need a special skincare routine or specific skincare products, other than sunscreen, to help reduce the effects of the environment on your skin? I did not think so; I did not want to add more products to my already over-flowing beauty cabinet. A recent experience led me to…