Notes from an amateur happiness scientist at the Nordic Happiness Summit in Stockholm
Last week I joined the Nordic Happiness Summit in Stockholm, surrounded by my favourite type of academics: happiness scientists. A Read More
For a state of happiness
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Meditation, a way to deal with stress
On a Tuesday morning in December, I sat on my couch. I put my feet firmly on the ground, straightened Read More
Vlog 4: engagement & flow
Welcome to the next episode of our vlog series Happiness, a User Guide . In our series, we use the PERMA Read More
What employee satisfaction looks like during the pandemic (guest post)
This is a guest post by Tina Johnson. The Covid-19 pandemic caused a paradigm shift in the world of work. Read More
Read of the month: the miracle morning
What does your morning look like? Do you wake up rested, have enough time for a shower, enjoy eating your Read More
Read of the month: Stillness is the key
There are many ways to pursue happiness. You can go tick off a bucket list of pleasant experiences. You could Read More
The look of happiness
Last week, I took part in a two-day program on foundations of happiness from what I ll simply call the Department Read More
Read of the month: a trip around the world through ‘The Atlas of Happiness’
2020 is not a year to travel wide and far around the world. Instead, I took a trip through my Read More
Read of the month: “the art of being unhappy” requires the pursuit of meaning
Another month, another happiness book. My third read of the month was The Art of Being Unhappy (De kunst van Read More
Happiness read of the month: the art of making memories, by Meik Wiking
What do you remember about the day you got married, or the day you got your first kiss? Once you Read More