How To Build a Paragliding Flow Practice (Full Guide)

Most pilots have flown in flow. Very few could tell you how they got there, or how to get back.

This is a guide to training that on the ground, in just a few minutes a day.

Inside:

• six criteria for choosing a practice that will actually transfer to your flying

• the practice I settled on and why I recommend it

• a simple framework — focus, centre, let go — that invites more flow into your paragliding

Nobody can promise you flow. But the more you understand it, the more you will see and value it, creating the signposts the brain needs to recreate it more often in your life.

Subscribe free to read the guide.