Fitz & a Fighter is a conversation-driven podcast hosted by UFC broadcaster Brendan Fitzgerald, featuring in-depth interviews with UFC fighters, coaches, athletes, entertainers, and personalities from across the sports world and beyond. Each episode goes beyond fight week headlines to explore the stories behind the people. From career-defining moments and life lessons to training, family, mindset, and plenty of laughs along the way, Fitz & a Fighter gives listeners an authentic look at the…
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Fluffy Hernandez is no stranger to the Octagon, but in this episode, he pulls back the curtain on what it truly means to be a main event fighter. Hear about his relentless journey from street fights to the UFC spotlight, where he’s not just competing but rewriting the rules of engagement. If you’ve ever wondered what it takes to turn raw talent into a fighting career, this episode is for you. Get…
Get ready to step into the Octagon with Gillian Robertson, a fighter poised for greatness as she prepares for her upcoming title shot! In this , Gillian shares the raw emotions and exhilarating moments leading up to the most significant fight of her career. From receiving the life-changing text at 4 AM that announced her title shot, to reflecting on her nearly nine-year journey in the UFC,…
When it comes to fighting in the UFC, Mike Mallot gives a unique perspective on the blend of business and passion that defines the sport. In this episode, Mike shares his journey as a Canadian fighter making waves in the welterweight division. Discover how he navigates the complexities of promotion, stays focused on his craft, and embraces the electrifying atmosphere of fighting in front of his…
The conversation delves into Adrian Yañez's mental growth, learning from past mistakes, overcoming adversity, and the development of confidence and self-reflection. It explores the impact of mental shifts, barriers, and realizations, leading to self-discovery and increased confidence. The discussion concludes with a focus on looking ahead to future opportunities and growth. Takeaways Mental growth…
🚀 Ever wondered how mindset shifts can elevate your game? Tom "Big Train" Nolan shares his journey to becoming a top 15 lightweight fighter. He reveals that it’s not just about physical skill but mental preparation that sets champions apart. Working with a sports psychologist, Tom learned to visualize success and believe in his abilities long before stepping into the octagon. He emphasizes that…
Before he was fighting under the bright lights of the UFC, Zachary Reese was working long days in the oil fields with a dream that seemed almost impossible. On this episode of Fitz & a Fighter, Zachary shares the story of leaving the blue-collar life behind to chase a career in mixed martial arts. We talk about the sacrifices, setbacks, breakthrough moments, and the mindset that carried him from…
Text me a question for the show UFC 326, the BMF belt debate, and the shocking announcement of a possible UFC fight card at the White House — Fitz & Weidman break it all down. On this episode of The Fitz & Weidman Show, Brendan Fitzgerald and former UFC middleweight champion Chris Weidman break down the biggest headlines in the fight world. We dive into the developing storylines around UFC 326,…
Text me a question for the show Fitz Nation on YouTube Fitz Nation on UFC Fight Pass Fitz Nation is back with friend of the show and MMA coach Sayif Saud! Sayif has become a good friend of mine over the years and I always love talking about life with him. He's the kind of guy that will always leave you feeling better, more motivated, more perceptive, or whatever you happen to need with what you're…
Text me a question for the show Often times, fighters have life journeys filled with struggle and adversity. It's part of what it takes to have the mentality one needs to do what they do. Ian Heinisch is one of the best examples of a life journey that has twists and turns, ups and downs, and also shows that despite achieving success, the road does not end with an accomplishment. It just opens a…
Text me a question for the show Fitz is back to talk about the three big reasons we love the UFC: 1. Action 2. Characters 3. Stories He then goes over how all of these apply to UFC 296 and the many storylines coming up on Saturday, how he wants Colby Covington to change, his potential fight of the year nobody is talking about and more! Follow Fitz: Instagram TikTok