The Sunday Set-Up Week 12: 1-Hour Meal Prep ✨
One hour of prep. A week of delicious, nutritious, high-protein meals.
The Fit Foodie Community
High-protein, feel-good recipes + simple wellness tips to help you stay consistent without overthinking it. ✨ Join the Fit Foodie Community. ⬇️
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Cheesy Beef Sheet Pan Quesadillas
Have dinner ready in 20 minutes with this simplified and healthier take on a beloved Mexican classic!
The Sunday Set-Up Week 11: 1-Hour Meal Prep ✨
One hour of prep. A week of delicious, nutritious, high-protein meals.
Charred Chipotle Lime Chicken Thighs & Crispy Potatoes
A quick and easy one-pan meal that’s perfect for when you’re hungry yet lazy.
The Sunday Set-Up Week 10: 1-Hour Meal Prep ✨
One hour of prep. A week of delicious, nutritious, high-protein meals.
Hot Honey Sesame Chicken Power Bowls
Have an easy, better-than-takeout meal on the table in 15 minutes that everyone is sure to love!
Sheet Pan Chicken Kebabs with Greek Salad & Tzatziki
Forget takeout! One sheet pan and 20 minutes is all you need to make juicy chicken kebabs with a protein-packed tzatziki sauce on the side.
The Sunday Set-Up Week 9: 1-Hour Meal Prep ✨
One hour of prep. A week of delicious, nutritious, high-protein meals.
Sheet Pan Chocolate Chip Pancakes
With just one pan and 15 minutes, you can make 8 fluffy chocolate chip pancakes all at once!
Roasted Honey Mustard Chicken & Broccoli
A high-protein dinner made in under 30 minutes on one sheet pan. Win-win-win!