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First of All

First of All is a real, unfiltered conversation on career, family, relationships, & culture. Your host is actress/director/entrepreneur Minji Chang, who will bring in her friends & special guests from all walks of life to kick back in her virtual living room. Together we will laugh, drop whatever knowledge we have, & speak our truth on weekly featured topics. Get ready for good times & all the feels.

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202 - Shedding the BS & Transforming (Whether We Like It Or Not)

2025 was...a year. For some it was the most fulfilling and expansive year of their lives. For others, it was a time of reckoning and what can only be described as unhinged agony leaving us shivering in fetal position on the bathroom floor. Or a lovely mix of both. Whatever was in the stars or cards or maybe the compromised pH of our local tap water, 2025 appears to have produced some significant…

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#201 - Taking Back the Narrative & Unmasking the Fetish with Kaila Yu

In this episode, Minji sits down with a woman who impacted her life from a very early age, model and singer turned author Kaila Yu. A cultural icon during the Azn Pride days of import cars, Nautica jackets, and tricked out html web pages, Kaila made an undeniable mark on the blossoming Asian American identity as one of the hottest Asian "it" girls. Throughout her young career and private life,…

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#200 - Into the Unknown & Doing the Work with Ada Tseng (Journalist & Author)

What does it take to make a dream, reality? Any goal, any vision can be daunting when you're at the very beginning. Uneducated, inexperienced, overwhelmed...it's hard to identify or even decide what's the best place to start. And even when you do decide, getting the ball rolling and finally taking the proverbial leap is its own major feat. In one of the final conversations here on First Of All,…

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#199 - Following Your North Star with Director Andrew Ahn

We show up to work, to relationships, to passion projects and hobbies in various phases of our lives and do the best we can, never knowing if and how we may be changing the world around us. For director Andrew Ahn, he's never endeavored to change minds or hearts doing what he loves most (and is also really good at), which is telling funny, vulnerable, heartwarming stories through film. He simply…

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#198 - How To Be Dateable with Julie Krafchick & Yue Xu (Dateable Podcast)

Love is a many splendored thing. Also...is love in the room with us right now when it comes to modern dating? When it comes to finding a special someone who can respond to texts in a timely manner, follow through or even initiate plans ahead of time, have basic manners, practice decent hygiene, maintain healthy boundaries with exes, ask a thoughtful question or two, be nice to your friends, &…

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#197 - Crashing Out, Holding Space & Locking In (solo)

What a year January 2025 has been. WHAT. A. YEAR. If you're one of the many humans trying calmly (or desperately) to navigate the new normal in (yet again) unprecedented times... you are so not alone. Not by any means. In this episode, Minji unloads her heart and mind on the state of the world, and the good ol' U S of A more specifically. She acknowledges that these challenging times are not for…

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196 - Making Your Voice Count with Nancy Yap (Exec Director of CAUSE)

We're nearing the finish line for one of the most highly anticipated, highly stressful, highly impactful elections of our lifetimes. While we'd all felt we'd been through the worst of it in 2016 and then again in 2020, the unprecedented times have continued on...and on...and on. In the midst of all the division and angst, extremely important conversations have emerged - many that fortunately and…

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#195 - Overcoming Obstacles & Achieving the Impossible with Danny O'Malley & Alex Rivest

Climate change is a topic that brings up existential dread in so many of us, it can overwhelm us, fill us with dread, and/or incite anger and feelings of hopelessness. It feels like an impossible problem to solve. In this episode, Minji sits down with filmmakers Danny O'Malley and Alex Rivest, co-directors of the film Canary , a look into the life of a real life superhero - glacier and climate…

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#194 - Navigating Mean Girls & Complex Female Relationships with Priska

Female relationships can be insanely fulfilling...and also complicated... and sometimes downright traumatic. At some point or another, many of us humans have encountered one (or many) a mean girl. In this episode, Minji sits down with returning guest Priska - singer/songwriter and one half of the Two Horny Goats Podcast - to unpack the trials, tribulations, and lessons from dealing with layered…

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#193 - Milestones & A Call To Action (Solo) - Happy 7th Birthday FOA!

We’re back baby! In this solo episode, our tired but determined host Minji returns to breathe some life back into First Of All and back into herself. Celebrating another trip around the sun for both podcast and host, this milestone brings in new reflections on aging, filmmaking, friendship, authenticity & (of course) the chaotic state of the world. This one goes out to everyone holding onto hope…

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