Finding Strength is a podcast hosted by Matt Quackenbush, a physiotherapist, and Brindy Quackenbush, a Life Coach. They delve deep into the raw experiences of their guests, exploring topics such as trauma, loss, and addiction. Through fearless conversations and introspective questions, they encourage listeners to embark on their own journey of self-discovery and growth. The podcast aims to empower listeners with insights into their behaviors and motivations, fostering a community where…
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In this episode, Matt and Brindy sit down with firefighter Dave Allsup to talk about courage, vulnerability, and the life-changing decision to seek treatment. Dave shares how his wife helped him take the step toward getting support through Deer Hollow and how that choice changed the direction of his life. Today, Dave uses his own story to encourage other first responders to get the support they…
In this deeply human episode, Matt and Brindy sit down with therapists Deana Charter, LPC (AZ), and Jennifer Koch, PsyD (WA), to explore the inner world of the healer. Each shares their own story of becoming who they are today—and the personal transformations that shaped their path. Together they dive into what it’s really like to work with trauma, especially among first responders, and how…
In this powerful and emotional episode, Battalion Chief John Gallup shares his deeply personal story of battling alcoholism and finding recovery. With honesty and vulnerability, he takes us inside the struggles many first responders face but rarely talk about, showing how resilience, peer support, and community can spark real healing. Beyond his personal journey, John reflects on his work as…
Hey friends! In this short bonus episode of the Finding Strength Podcast , I explore the critical topic of trauma-informed research, how we can ethically study trauma without causing harm. As a 4th-year PhD student at National University, I’m currently taking a course titled Research Ethics in Trauma and Disaster Response , and this episode is part of an academic assignment. In the episode we…
In this special episode of Finding Strength , our host becomes the guest once again! Matt had the privilege of sitting down with Podcast Host Chris Littrell, alongside his incredible speaking partners—Tim Sears, John Gallup, Greg Rudiger—and his good friend, the one and only, Jordan Lee. This episode is more than just a conversation—it’s the launchpad for something truly powerful. We’re kicking…
In this powerful episode of Finding Strength , we sit down with Keri Seymore, MSN, ARNP, PMHNP, a Psychiatric-Mental Health Nurse Practitioner with 20 years of experience as an ER nurse. Keri shares her firsthand perspective on the trauma that nurses endure, the emotional toll of working on the frontlines. We also dive into the ways healthcare professionals cope with trauma, including an important…
In this special episode of Finding Strength , Matt, Brindy, and their 17-year-old son, Ezra, dive into an open and honest conversation about parenting, family dynamics, and the inner world of teenagers. Together, they explore what it’s like to navigate the teenage years from both the parent and teen perspectives, shedding light on the struggles, triumphs, and everything in between. They discuss…
Jim Miguel is nothing short of a hero. Like so many in his field, he embodies humility, strength, and an unwavering dedication to serving others. His story offers a profound glimpse into the daily realities faced by firefighters and will inspire you to see their work—and your own life—in a new light. As we celebrate the 100th episode of the Finding Strength Podcast , it’s only fitting that we…
In this episode, we are joined by Retired Sergeant David Sorenson of the Snohomish County Sheriff's Office. Dave is also the founder of Keep’n Safe, a powerful non-profit organization dedicated to supporting the mental health of first responders. With 43 years of experience in law enforcement, including 10 years as a Reserve Officer and 33 years as a full-time Deputy and Sergeant, Dave is a…
In this powerful episode of the Finding Strength Podcast, we sit down with Chris Sutherland, a former Police Officer with the Marysville Police Department. Chris shares his story as the School Resource Officer during the tragic 2014 Marysville-Pilchuck High School shooting in Washington. He opens up about that harrowing day, revealing his raw emotions, the immediate response, and his challenging…
