Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer…
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This is a conversation about habits, the ones you want to build and the ones you want to get rid of. Jon Gordon has written more than 30 books on leadership, habits and mindset, including numerous bestsellers. Jon's most recent book is titled The Power of Positive Habits , and it tackles a critical issue so many of us face: how do I break the habits that no longer serve me, and how do I build ones…
What is the change you seek to make? On today's episode we go back to the Finding Mastery Vault for a conversation with Seth Godin, author, entrepreneur, teacher, and one of the most influential thinkers of our time on leadership, creativity, and making meaningful change. Seth has written more than twenty international bestsellers, including The Dip, Purple Cow, and The Song of Significance,…
What questions are tugging at you right now, and how might exploring the answers to those questions help unlock your potential? For this 30th installment of our popular Ask Me Anything series, Dr. Michael Gervais is joined by co-host Victoria Garrick Browne , a Forbes 30 Under 30 recipient, former Division I volleyball player at USC, mental health advocate, creator, and speaker. Victoria turned…
When the moment arrives and you don’t have a script, are you trying to impress, or working to connect? Matt Abrahams is a lecturer in organizational behavior at the Stanford Graduate School of Business, host of the Think Fast, Talk Smart podcast, and author of Think Faster, Talk Smarter: How to Speak Successfully When You’re Put on the Spot . His path into this work starts very young and is almost…
What if the kids who look like they’re doing just fine on the outside are quietly struggling to make sense of what’s happening on the inside? Ross Szabo is one of the leading voices in youth mental health education: founding Wellness Director at Geffen Academy at UCLA, founder of the Human Power Project, co-author of Behind Happy Faces , and author of A Kids Book About Anxiety . His story starts…
What has been the cost to women of relying on research that was never designed around female physiology? Dr. Stacy Sims is an exercise physiologist, nutrition scientist, and bestselling author of ROAR, which challenged the idea that women should train and fuel like men, and Next Level, which focuses on health, performance, and physiology through perimenopause and menopause. Over two decades of…
How do great leaders build teams to become who they're capable of becoming, and prepare them to handle their emotions when the pressure is highest? Eddie Jones is one of the most accomplished coaches in world rugby. He has led Australia, England, and Japan on the international stage, and guided Japan to one of the greatest upsets in rugby history at the 2015 World Cup. He has built a career on…
What if the most important work of parenting isn’t about your child at all... but about understanding yourself? Dr. Dan Siegel is a Harvard-trained clinical professor of psychiatry at UCLA, a neuroscientist, and one of the leading voices helping us understand how relationships shape the developing mind. He has authored over 20 books, five of them New York Times bestsellers, including co-authoring…
If your body already has powerful systems designed to repair and protect you, are your daily habits helping switch them on... or working against them? Dr. Valter Longo is a professor and director of the Longevity Institute at USC, one of the world’s leading researchers on aging, nutrition, and lifespan, and the author of The Longevity Diet and his latest book, Fasting Cancer. His path into this…
What does it take to build a team that trusts each other enough to go through hard things together... not around them? Mike Macdonald is the head coach of the Seattle Seahawks and one of the youngest head coaches in modern NFL history to win a Super Bowl. His path is an unusual one. He grew up with almost no family pipeline into football, a baseball kid in Georgia who fell in love with the…
