Sometimes the truth is hard to hear. Sometimes it’s a little triggering and very uncomfortable. Yet, we all know that this space is where the true magic happens. Luckily for you, Monica Yates is like the best friend you never had. She gives it to you straight, without all the fluff, so that you can pursue more of what you desire in love, relationships and career. From emotional and energetic trauma/blocks to health, period problems, business and manifestation, Monica helps you get out of your…
On creating alignment so it feels easy (not exhausting) || ⇢ WATCH ON YOUTUBE: https://youtu.be/LOezmk20KC4 In the third and final part of the Rich, Happy & Healthy Series (go back and catch up on parts 1 and 2 if you missed them—linked below!), Monica covers what being in alignment actually looks and feels like in your body, your work, and your love life. She also explains why focusing on mindset…
ADHD isn't an excuse; stop using it as one. ⇢ WATCH ON YOUTUBE: https://youtu.be/gvNhF8uBabQ In this juicy little nugget episode, Monica is joined by her husband, Hal, to call out one of the most common excuses she hears from women about why their men aren’t leading: ADHD. Hal is clinically diagnosed and has never used it as a reason he can’t lead, and he knows the same can be true for your man.…
Why you’re stuck in a loop of goal → feeling nothing → hurry onto the next || ⇢ WATCH ON YOUTUBE: https://youtu.be/VrzhtodJ14o In part two of the Rich, Happy & Healthy Series (go back and catch up on part 1 if you missed it—linked below!), Monica covers why chronic productivity is blocking the dream life you’re working so hard for, and what has to shift within YOU before manifestation, AI tools,…
"Are you building your dream life, or someone else's?" ⇢ WATCH ON YOUTUBE: https://youtu.be/eA3uo9_aQU4 This is part one of the Rich, Happy & Healthy SERIES–yep, that means this is just the beginning! If you’ve been constantly chasing the next goal or achievement, and you’re still feeling hollow when you get there, Monica’s got some juicy nuggets for you in this episode. She dives into the real…
So lost, yet so clear. ⇢ WATCH ON YOUTUBE: https://youtu.be/c5cc6d9gOw8 Monica vulnerably shares her story of the identity shift she’s been moving through since becoming a mum, including months of nothing feeling right; grieving her signature program, Queen Alchemy, and her highly successful 3-day event, The Immersion; and how she stayed in the discomfort of the unknown instead of hurrying to…
Spoiler Alert: Burnout actually doesn’t have to do with how much you work. ⇢ WATCH ON YOUTUBE: https://youtu.be/3OJWronjhG4 Today, Monica sets the record straight on what burnout actually is, and why it has nothing to do with how hard you’re working. She’s diving deep into what’s really draining your life force energy, why healing burnout isn’t about just doing less, and what the research says…
Including the postpartum systems nobody tells you about 🔥 || Monica sits down with founder and NYT bestselling author Natalie Ellis—mum of two and the woman behind the multi-million dollar brand, Bossbabe—for an honest conversation about her recent book launch, the identity shift nobody warns you about postpartum, and what it actually looks like to be the female breadwinner in her marriage. ⇢…
You are the cock block to your own life || ⇢ WATCH ON YOUTUBE: https://youtu.be/UjUL_zLk49w Monica breaks down why staying in your hypermasculine is costing you your health, your relationship, and your income, and what you need to do to stop carrying it all and start receiving instead. This episode is pulled straight from Monica's recent From Roommates to Ravished Masterclass, and it's one of the…
Doing the work isn't the goal. Coming home to yourself is. || ⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=rBBTohmEUSo Monica's been a leader in the trauma healing and feminine/masculine embodiment industry for 10 years now, and in that time, she’s watched so many people get stuck on the hamster wheel of personal development. In this episode, she calls out the harm caused by this need to…
The real cost of not resting || ⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=_JjHVxnR9Dk This is a clip from a recent podcast episode Monica did (full episode linked below). In this clip, she’s explaining why waiting until you’re sick to rest isn’t helping your productivity at all, but rather, it’s dimming your creativity, your intuition, and your life force energy. +++++ As Mentioned In…
