Hi Everyone,
I’ve been thinking a lot about the true meaning of nourishment — obviously we associate this the most with food, but I think it goes so far beyond that.
In a world that prioritizes information over intuition, I’ve recently felt nourished by leaning into how I’m feeling above everything else. Yes in what I’m eating, but also the media I’m consuming, the people I’m surrounding myself with, and my daily routines. I don’t know if it’s because I’m pregnant (and now more than ever I feel like an emotional sponge), but I feel a whole new level of empowerment when it comes to leaning into what feels authentic to me and disregarding everything else.
I hope you find this week’s nourishment to be just that — nourishing. Hugs!
Anna
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