The Sacred Gift of Rest

Dr. Richard Swenson, author of The Overload Syndrome and Margin , writes that we need room to breathe—freedom to think, permission to heal, and space for relationships that can easily be starved by the relentless pace of life. That may describe more people today than ever. Many of us are physically, emotionally, mentally, and financially overloaded. There never seems to be enough time, money, or…