For the better part of a decade, I’ve maintained a habit of getting to bed as close to 8pm, maybe 8:30pm as possible. I then read for a spell before getting a solid 8-hours of sleep and waking up at 5am. Individual preferences will vary on this, and biological predispositions make this sort of schedule [ ]
Tools and systems can help us automate our tasks and routines, and much of the time, we should do exactly that when the opportunity arises. We perform many labors because someone has to (and the responsibility somehow fell on our shoulders), not because we want to, or because they help us learn or grow. Thus, [ ]