Wellness with Karen Broda

Send us Fan Mail Listen as I chat with Karen Broda a Certified Personal Trainer & Wellness Coach for women with ADHD. She helps clients fully become that ' healthy & fit' person they've dreamed of. Her coaching is rooted in mindfulness and learning to 'get out of your head' so you can begin to master your own mind and physical body. This Canadian gal spends her spare time either camping or…