# Eric Thurow Welcome—I’m Eric. I’m documenting my real, unfiltered weight-loss journey. Expect nutrition (breakfast tacos included), workouts, cardio check-ins, honest vlogs, mindset, and the tools that keep me moving forward. Page: Feed: --- ## [What's the Hold Up?](https://ericthurow.substack.com/p/whats-the-hold-up) _2026-03-11 · Eric Thurow_ As I sit in a dark room watching a documentary at 12:30am, I am writing this to release some frustrations I have.