Grab a seat and crack a cold one with Nick and Mac on Empty the Benches, the hockey podcast that doesn't hold back. Whether you're a diehard fan who's been watching since the '90s or just getting into the game, we've got you covered. We're diving deep into the NHL, NCAA, and beyond, with unfiltered takes and exclusive conversations with players, coaches, and everyone in between. If you live for the game, you've found your new weekly ritual.
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In this episode, Nick and Mac recap the 2026 NHL Draft, summarize the latest offseason trades, and preview the biggest free agency rumors. They also hit you with a killer hockey trivia, a guess the NHL player, and a this or that. Chapters 00:00 Heat Wave and Weekend Adventures 05:50 Nonsensical Questions of the Day 11:46 Draft Day Highlights and Reactions 17:43 Team Trades and Offseason Moves…
In this episode, Nick and Mac are joined by friend of the show and writer/creator of puckuomi.com, Anders Hall, to break down the impending NHL draft and a crazy week of trades. They also discuss the 2026 Hockey Hall of Fame class, preview the 2026 NHL Draft, and the official hiring of Mike Babcock by the Oilers. Chapters 00:00 Introduction and Initial Reactions 01:47 Brady Tkachuk's Trade to…
In this episode, Nick and Mac discuss the Stanley Cup victory by the Carolina Hurricanes, the recent wedding they attended, and the latest hockey news including coaching changes and player trades. They share insights, anecdotes, and their thoughts on the league's current state and future moves. Chapters 00:00 Hockey Season Wrap-Up and Cup Champions 06:00 Wedding Tales and Celebrations 11:55…
Nick and Mac are back to get you up to date on all the action from this crazy Stanley Cup Final. They get you ready for a pivotal game 6, discuss their Conn Smythe picks, and take a look at Carolina's goaltending situation. They also dive into the incredible atmospheres in both buildings, the Dylan Larkin trade request, and the Oilers insane move to try and hire Mike Babcock. Chapters 00:00…
Its Stanley Cup Final time! Nick and Mac are back to get you set for the showdown between the Vegas Golden Knights and the Carolina Hurricanes. They start off the episode by naming five thing they would rather have happen than the Hurricanes winning the Cup, listing some of the greatest toys from their childhood, and the Finns capturing the World Championship in overtime. They also dive into the…
In this episode, Nick and Mac dive into the shocking 3-0 series lead for Vegas over Colorado, the continued overtime magic of the Carolina Hurricanes, and the first Walter Cup for the Montreal Victoire. They also take a look at teams to have overcome the 3-0 deficit, Vegas leading the playoffs in just about every stat category, and Evgeni Malkin's return to the Pittsburgh Penguins for next season.…
Welcome to the Conference Finals! Nick and Mac get you set with all their takes on the final four NHL teams remaining. They break down the goaltending matchup between Andersen and Dobes, the absence of Cale Makar in game 1, and the nearly two weeks off for the Hurricanes. They also list their 3 most hated NHL teams, debate which team should be the most concerned with heir 3rd round matchup, and…
The boys are back to break down the latest of the Stanley Cup Playoffs. Nick and Mac dive into the Canes sweep of the Flyers, the seemingly unstoppable Colorado Avalanche, and the electric series between Vegas and Anaheim. The boys are also joined by Charlie McCulley of Triple Deke Vintage, who stops by to chat all things vintage hockey gear. Nick and Mac also take a look at the game 5…
Join Nick and Mackane as they dissect the first round of the NHL playoffs, share their insights on series outcomes, standout players, and the upcoming second round matchups. Get expert analysis, hot takes, and predictions for the Stanley Cup race. Chapters 00:00 Beach Time and Friendships 03:04 Hockey Postseason Overview 06:02 Hurricanes vs. Senators: A Boring Sweep 08:08 Buffalo vs. Boston: A…
For their 300th Episode Nick and Mac are joined by Alan May. Alan shares his journey to the NHL from growing up just outside the Arctic Circle, to playing in the AHL, and ultimately his NHL career. He also shares insights into his current role with the Caps broadcasting crew and gives some incredible motivation that kept him going through his career. The boys spend the rest of the eppy getting you…
