The Psychology of Feeling Trapped in Life
when you're living a life that no longer fits it becomes an invisible cage
Becoming Yourself
As a Spiritually Integrative Registered Psychotherapist, I explore psychology, mythology & self-discovery through a trauma-informed lens.
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Latest posts
They were hollow in life + yearning for more.
Choosing Life on Purpose. Join me Mar 28 for a live Existential Therapy Workshop.
She is hungry to be herself.
An Essay for Eating Disorder Awareness
She wasn't lazy. She was surviving.
Rewriting the Stories Our Clients Carry. Join me Feb 28 for a live Narrative Therapy Workshop
Answering the Call Within
How Listening to Your Inner Voice Can Guide You to Authentic Choices
A Thesis on Scarcity
and Money, and Capitalism and Consumerism and the Patriarchy
Embracing + Reclaiming Pleasure
How Allowing Yourself to Feel Pleasure Can Heal, Ground, and Transform Your Mind, Body, and Spirit
There Is No Goodness or Badness
Unlearning Perfection, Embracing Our Humanity, and Letting Go of the Myth of ‘Goodness’
Frankenstein is not a story of ego
How Grief Fragments Control
The Haunting of Ego Death
When the Self Becomes the Ghost