6 August 2026 ~ 3 Good Things

This is a reminder that you don’t have to be on vacation to Notice, Name + Share good things. You don’t have to be on vacation, you don’t have to be having a good day, and you don’t have to be in a good mood to Notice, Name + Share good things. You also don’t have to feel grateful. Or lucky, or happy. In fact, you don’t have to feel anything to Notice, Name + Share good things.

All you have to do is Notice, Name + Share. It’s that simple.

On the hard days, on the dark days, on the days when it feels like an uphill climb, all you have to do is Notice, Name + Share.

And when even that feels hard, remember that the simplest things are good things.

A roof over your head, water to quench your thirst, fresh air to breathe. Good things. A soft pillow to rest your head, the feel of sunshine on your face, birdsong. Good things. A bite of chocolate, a cup of tea, opposable thumbs. Good. Things. All.

If you’re struggling to find good things, hit reply and send me an email and I’ll do my best to help. Or leave a comment below and watch our beautiful community wrap you up in love.

Share

We are here. Together.

It’s a good thing.

Keep going.

Thursday:

1. A kind, competent, and quick podiatrist.

2. I went outside to look for a rainbow when the sun came out after the rain. There was no rainbow, but it took me outside in the middle of cooking dinner, and had me looking up at the sky, which is absolutely a good thing. It was fun to go looking.

3. Ted. Lasso. That is all.

Now you? Tell me 3 good things?

Xo.